A Quote by Nadine Coyle
Because of all the touring we do, our diets are all over the place.
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Diets - the ultimate empty promise perpetuating the same cycle over and over again. We've all been victims of yo-yo dieting. We stick to some diets longer than others, but c'mon, just how much cabbage soup can a person eat?
I've tried several diets over the past couple of years - not because I need to lose weight, but because my pants are trying to cut me in two.
I'm not the kind of person that can do the same thing over and over and over, so that's why touring, playing in a different venue every night, in front of a different audience, is so rewarding, you know, because it always feels fresh.
It's hard to say exactly when it all started or what show it was, but I started touring when I was 11. I played all over Dallas and Fort Worth, and eventually I was touring the whole state.
I was touring a lot... I loved the touring because you could really feel the audience. You were much closer to everything.
Due to people's health, and certain things that have happened to people's physicality because of their healthy, that would probably keep us from touring per se. It doesn't mean that the original band wouldn't someday do a song. But our focus is on the current band, and moving into the future, as far as touring is concerned.
When a woman is fit and healthy, everything else falls into place. We are conditioned to put others first, that 'burnt chop syndrome' we observed in our mothers. It takes discipline to pay attention to our diets, to exercise, to leave time for refreshment of mind, body and spirit.
I no longer believe in fad diets, crash diets... yes, I did have a jump-start because years ago I did get the liposuction and a tummy tuck, but I have to say that, if there is a poster child for plastic surgery and the jump-off to a new lifestyle, it would be me.
There was a couple weeks when I was like, I'm going vegan and gluten free. Then I was trying all these weird diets because I think there was this element of control over my surroundings that that gave me.
They sent me to these places to get the weight off. The diets never worked; the diets actually made it worse.
High protein diets make you sick in the long and short term. Expect kidney disease, heart disease and more strokes and cancer. Plus the weight loss is temporary because you can't stay sick for long. Look at the creators of these diets - many are fat themselves.
Crazy diets, good diets, you can't name one I didn't do.
But that Franklin trip changed me profoundly. As I believe wilderness experience changes everyone. Because it puts us in our place. The human place, which our species inhabited for most of its evolutionary life. That place that shaped our psyches and made us who we are. The place where nature is big and we are small.
We spent a year touring the world and it wasn't until it was over that we truly appreciated the upside and downside of our success.
Devices that allow people to shoot up to 100 rounds of ammunition at one time have no place in our schools, no place in our parks, no place on our streets, no place in our communities, and no place in this country.
Omega-3 fatty acids are essential nutrients that we must get from our diets because our bodies cannot make them; they are crucial for early brain development, and there is much evidence that they promote cardiovascular health and cognitive function.
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