A Quote by Nadine Coyle

I'm generally quite active and try to squeeze in a workout when I'm waiting for stuff. Like if you're cooking dinner, try to squeeze in a few squats or a few yoga moves. Or if you're brushing your teeth. You know, just trying to do more than one thing at once.
I try to squeeze in a workout whenever I can, even if it's doing squats with my 7-month-old in the kitchen or jumping on the trampoline with my 5-year-old.
The settle, followed by 10 for power will give you that grasp on their nuts that you need. Once you've got that, squeeze, squeeze, squeeze and squeeze and don't ever let up! You'll just be breaking 1500 meters down when you hear them yelp. Listen for the yelp, and then bring it into the dock.
I find that when you do yoga, you don't crave unhealthy food. But I try to always let myself eat whatever I want. I have dessert or chocolate every day, but I'll only have a few bites. I try to have a little bit of cereal in the morning, and then I always try to have protein for dinner, too. But I eat pasta and stuff like that.
I don't have a set routine, but I try to squeeze in a workout every day, whether it's taking a hike, taking a Pilates class, or just putting in a workout DVD. Whatever it takes!
I got good at trying to throw a voice on a character from the very beginning as opposed to like reading it and sitting with it and mulling over it and stuff like that just try to read what it is and then try to put a funny voice to it like as soon as possible and stuff like that. Once you get laughs with your voice then you can start thinking about, you know the physical characteristics and how they might walk or if they stick out their buck teeth or if they wear an afro and stuff like that. I think like finding the voice of the character helps to like build the wardrobe and everything else.
I read somewhere that happiness is like the bluebird of Maeterlinck: Try to catch it and it loses its color. It's like trying to hold water in your hands. The more you squeeze it, the more the water runs away.
Any jerk can have short-term earnings. You squeeze, squeeze, squeeze, and the company sinks five years later.
You know you get a tube of toothpaste... such a bloody con. You squeeze and squeeze and nothing more comes out? Well, take a pair of scissors and cut it about an inch and a half from the bottom and it's absolutely packed with stuff! I do that, then cut off the top bit, so I can stick that back on and it doesn't dry out!
I look at the game like, 'How can I impact it not just standing there?' Just try to be active offensively setting screens, doing stuff like that, but I'm also trying to be active driving the ball to the hole, finishing, one-dribble pull-ups and stuff like that. Just playing ball and not being robotic. Just evolving.
When I try to appreciate something, it feels like my hands are around the moment, trying to squeeze it. It's when you really release yourself of the responsibility to be enjoying things that you actually do.
I try my best to squeeze in a simple exercise routine whenever I can - even though this is proving to be more challenging than I expect.
I generally always eat what I want. I think when you work out a lot, you can afford to eat more because your body's metabolism is higher. I like healthy food and prefer that anyways, but if I want pizza or a can of Coca-Cola every once in a while, I'm going to have it. I just try to have a few slices, and that's it.
You do sometimes wish there were a few more hours in the day to squeeze a bit more in.
When I'm on set, I'm always waiting around for people to move the cameras so I can try to squeeze in press-ups and sit-ups between scenes.
You try to squeeze a little more Charmin in the pads when you face him.
I always try to squeeze in the gym, even if it's just half an hour.
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