A Quote by Nadine Faustin-Parker
It's really all about your training. Whatever you train for, you'll be ready for.
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Great performers - in sports, the arts, business, or whatever field - have undertaken massive amounts of training. And when that training is complete... they train some more, and harder than they expect to perform. Why? Training builds confidence and ensures peak performance.
Basically, I really like to train. That's what keeps me busy during the offseason - just training and getting my body right and getting ready for the next year.
More and more people are watching entertainment on their phones. On a plane or on a train, or whatever, you see people with their headphones and they're looking at their iPhone or their Galaxy. You're reducing a medium that's meant to be seen on your 65-inch plasma screen at home for your 4-inch monitor on the train. People are ready to do either, and the content has to work on both.
Training's training; boxing's boxing. Everyone does the same kind of stuff: they spar, they train, they do whatever they do to prepare for fights.
In the end, the most important thing is to be true to yourself and those you love and work hard. I mean, work like there's no tomorrow. Train. Strive. I mean, really train and cultivate your talent to the highest degree. Be the best at what you do. Get to know more about your field than anybody alive. Use the tools of your trade, if it's books or a floor to dance on or a body of water to swim in. Whatever it is, it's yours.
The thing that I've learned is to stay ready to be ready, and I tell this to young people all the time. You don't have time to get ready. So, what that means to me is if you don't like your hair, your weave is wack, your teeth need fixing, if your attitude needs adjusting and you need therapy, you really want to lose 10 pounds - whatever that is for you - then you need to work on it starting now.
These days baseball is different. You come to Spring Training, you get your legs ready, you arms loose, your agents ready your lawyer lined up.
These days baseball is different. You come to spring training, you get your legs ready, you arms loose, your agents ready, your lawyer lined up.
You have to train smart. There is always a risk of over-training or training beyond what your body is able to recover from, and that leads to injuries.
I don't lift weights at all. Every muscle on my body is for an actual task; there is no muscle that I train for show. If I want to be able to do a certain move or action, I train really hard until I can. And with all of that training comes muscle definition, so it's really an afterthought.
I think for me I've always loved being in the water and I love training and I love being at the pool so you know it's not a chore for me to go training, but come race day I would never just train to train - I train to race.
When the child is twelve, your wife buys her a splendidly silly article of clothing called a training bra. To train what? I never had a training jock. And believe me, when I played football, I could have used a training jock more than any twelve-year-old needs a training bra.
You have to eat before you train. Otherwise, that really intense training, after about 40 minutes you start to flag.
The biggest danger is that actors become entirely too dependent on the idea of training. They think that if they continue to train and train and train, it's going to make them better.
I don't train for sports. I've never trained for sports. I train for life, and sport is just a part of that. So when I start training, that's lifestyle training and that's why I go through so many things, whether it's yoga, kickboxing, wrestling or swimming.
The same way you train yourself to be physically gifted player - whether you do weights, or running to get in shape or swimming - the mental side is the same way. You've got to train yourself to be ready for whatever.
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