A Quote by Nancy Anderson

So much in life seems inflexible and unchangeable, and part of the joy of running and especially racing is the realization that improvement and progress can be achieved.
I had thought joy to be rather synonymous with happiness, but it seems now to be far less vulnerable than happiness. Joy seems to be a part of an unconditional wish to live, not holding back because life may not meet our preferences and expectations. Joy seems to be a function of the willingness to accept the whole, and to show up to meet with whatever is there. It has a kind of invincibility that attachment to any particular outcome would deny us.
The conflict between the principle of liberty and the fact of slavery is coming gradually to an issue. Slavery has now the power, and falls into convulsions at the approach of freedom. That the fall of slavery is predetermined in the counsels of Omnipotence I cannot doubt; it is a part of the great moral improvement in the condition of man, attested by all the records of history. But the conflict will be terrible, and the progress of improvement perhaps retrograde before its final progress to consummation.
Continual improvement involves an appreciation that there is always a better way to do things irrespective of how much you have achieved or how comfortable you might be with where you currently are in life. As a young international rugby player I learnt a valuable lesson about sacrifice. The bottom line was the phrase 'long after the price is forgotten the quality remains'. Undertaking JOLT Challenge involves sacrifice but it is well worth it as you explore creative and innovative ways of challenging yourself for constant improvement in many areas of life.
Joy is what we are, not what we must get. Joy is the realization that all we want or need in life has been etched into our souls. Joy helps us see not what we are "going through," but what we are "growing to"-a greater sense of understanding, accomplishment, and enlightenment. Joy reveals to us the calm at the end of the storm, the peace that surpasses the momentary happiness of pleasure. If we keep our minds centered on joy, joy becomes a state of mind.
Progress is made by the improvement of people, not the improvement of machines.
Connecting with the people who are meant to be part of your own North Star is much more important than any aspect of business. It's the essence of happiness, the full realization of your potential for joy.
Joy is what makes life worth living, but for many joy seems hard to find. They complain that their lives are sorrowful and depressing. What then brings the joy we so much desire? Are some people just lucky, while others have run out of luck? Strange as it may sound, we can choose joy. Two people can be part of the same event, but one may choose to live it quite differently than the other. One may choose to trust that what happened, painful as it may be, holds a promise. The other may choose despair and be destroyed by it. What makes us human is precisely this freedom of choice.
...everything in psychosocial evolution which can properly be called advance, or progress, or improvement, is due directionaly to the increase or improvement of knowledge.
Technical Utopias-flying, for example-have been achieved by the new science of nature.The human utopia...a united new humankind living in solidarity and peace, free from economic determination and from war and class struggle-can be achieved, provided we spend the same energy, intelligence, and enthusiasm on the realization of the human Utopia as we have spent on the realization of our technical Utopias.
That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life it.
Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.
I totally enjoy what I'm doing and bringing joy into people's lives. To me, and if I can bring one second of joy into a child or a grown-up's life, then I have achieved my lifetime ambition.
To be at one with God is to be at peace. The child simplicity is the greatest agency in bringing this full and complete realization, the child simplicity that recognizes its true relations with the Father's life. There are people I know who have come into such a conscious realization of their oneness with this Infinite Life, this Spirit of Infinite Peace, that their lives are fairly bubbling over with joy.
Racing, competing, it's in my blood. It's part of me, it's part of my life; I have been doing it all my life and it stands out above everything else.
The evil arising from mental improvement can be corrected only by a still further progress in that very improvement. Either morality is a fable, or the more enlightened we are, the more attached to it we become.
In racing there are always things you can learn, every single day. There is always space for improvement, and I think that applies to everything in life.
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