A Quote by Nancy Duarte
The greatest communicators have unknowingly used a story pattern. They not only use anecdotes effectively, but their communication followed a persuasive story pattern of tension and release. That tension and release is created by contrasting [what is] with what could be as a structural device.
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Crying, that is, sobbing is the earliest and deepest way to release tension. Infants can cry almost from the moment of birth, and do so easily following every stress that produces a state of tension in the body... Human beings are the only creatures who can react in this way to stress and tension. Most probably, they are the only ones who need this form of release.
A good joke provides tension, and then, release of that tension. You build the tension by saying things that are controversial. The release is the laugh. The bigger the surprise or insight in your joke, the bigger the laugh.
The desire for perfect release and the real-world impossibility of perfect, whenever-you-want-it release had together produced a tension they could no longer stand.
One of the interesting things about comedy is it's tension release, and nothing creates tension faster than anger.
You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.'
Tension is all about, 'Why is this taking so long?' The interesting thing about that is that it's also the tension of comedy. The tension of drama and comedy is similar, and that's why usually you can get a big laugh in a really tense moment because people need that release.
This sound meditation is gentle and subtle, but its benefits are extensive, in that it allows you to gently release tension that arises from your present circumstances, and if you choose to work with it further it can help release negativity from your past.
Man is eminently a storyteller. His search for a purpose, a cause, an ideal, a mission and the like is largely a search for a plot and a pattern in the development of his life story - a story that is basically without meaning or pattern.
I count on chiropractic sessions to keep my body aligned. Standing for hours can impact my posture, and that can throw the rest of my body out of whack. Acupuncture helps me relax and release stress. I'm also very into massage to help release tension in my back, neck, and shoulders.
The greatest contributor to the feeling of tension and fear of war arose from the power of the bombing aeroplane. If all nations would consent to abolish air bombardment . . . that would mean the greatest possible release from fear.
There's an energy that comes through the release of tension that is laughter.
Music is like a huge release of tension.
You grow as a writer when you learn how to make songs flow from start to finish. That's the best song, when it's such a seamless process to get to this release at the chorus, this euphoric feeling. That's why the Beatles were so good - they did such a good job building so much tension in the beginning to this immaculate release, and then it ends.
Humor comes from the surprise release of some buried tension.
That's one of the beauties of James Lapine and Stephen Sondheim and their work together. They have such a depth to the emotional exploration of the story that they're telling, but there's always a release, and the release is a laugh.
Awkwardness is where tension is, and tension is where the story is. It's also where the comedy is, which I'm interested in; when it resolves it tends to resolve toward melancholy, a certain resignation, which I find interesting as well.
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