A Quote by Nancy Wilson
When you're in your twenties, your brain hasn't even finished baking, and your hormones are giving you all kinds of direction of which ways to go.
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What basically happens is your hormones get out of whack. Because of the stress in your life your body says, 'I need more hormones.' So, your hormones are trying to produce and produce and produce, and it's even more stressful and it is this wicked cycle.
Do not allow your thoughts to become greater than you. No matter what your thoughts tell you, don't listen. Remember your thoughts are not your friend. Your thoughts try to confound you, confuse you. And they will tell you all kinds of things. Do not listen to your thoughts, even your good thoughts. Transcend everything, go beyond your thoughts to your bliss, to your joy and to your happiness.
There is a lot of new research about how stress hormones affect your body and how you can work on giving your body as much of the good hormones as possible, because that heals your body. I am quite a rational person - so when someone could show me that there was a rational way of seeing fear in terms of stress hormones, it was easier for me to understand. I think all autoimmune diseases are very sensitive to stress. It is typical that the flares come after a period of emotional stress. The connection is quite clear.
I have my hormones balanced. Most doctors are giving women synthetic hormones, which just eliminate the symptoms, but it's doing nothing to actually replace the hormones you have lost. Without our hormones we die.
But even Es and cocaine, over the years they blow holes in your brain, rob you of your memories, your past. Which is fair enough, convenient even.
The challenge of course is in sobriety and that's been the blessing, to realize, to take accountability for the ways that your own thinking impacts your happiness, and your serenity, and your ability to be a productive and a loving, giving member of your family and society.
Your world is all these elements. Of light and sound, of taste, smell, and touch, woven together in many dimensions on the fabulous loom of your brain. Your brain; the most complicated thing in the world, which you yourself grew...without even thinking about it.
Your brain develops depending on your individual history. What has gone on in your own brain and its consciousness over your lifetime is not repeatable, ever - not with identical twins, not even with conjoined twins.
Everyone uses the brain at every moment, but we use it unconsciously. We let it run in the background without realizing the power we have to reshape the brain. When you begin to exercise your power, the everyday brain, which we call the baseline brain, starts to move in the direction of super brain.
Others may question your credentials, your papers, your degrees. Others may look for all kinds of ways to diminish your worth. But what is inside you no one can take from you or tarnish. This is your worth, who you really are, your degree that can go with you wherever you go, that you bring with you the moment you come into a room, that can't be manipulated or shaken. Without that sense of self, no amount of paper, no pedigree, and no credentials can make you legit. No matter what, you have to feel legit inside first.
In most sports, your brain and your body will cooperate... But in rock climbing, it is the other way around. Your brain doesn't see the point in climbing upwards. Your brain will tell you to keep as low as possible, to cling to the wall and not get any higher. You have to have your brain persuading your body to do the right movements.
You can expand your awareness in many ways, and as you do, your brain will evolve. It will grow physically by developing new neural pathways, synaptic connections, and even new brain cells. Perhaps more importantly, it will evolve to mirror the expansion of your mind into new, creative areas.
I think people solidify the direction they want to go and the style they want to have once their puberty passes. I think your twenties is when you learn new things and you have the opportunity to give your all to something, whether it's work or love.
Watch your thoughts. Every thought accepted as true is sent by your brain to your solar plexus - your abdominal brain - and is brought into your world as a reality.
We’re now recognizing that the mind, which is an energetic field of thought which you can read with EEG wires on your brain or with a new process called magnetoencephalography (MEG), which reads the field without even touching the body. So it basically says that when you’re processing with your brain, you’re broadcasting fields.
By the time you are in your thirties, most of the time, you've got a job, you can pay for your rent, you can create this nice world around you. And still, you're only in your thirties - you're not that far away from your twenties, which is when you're making all of your stupid mistakes.
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