A Quote by Nargis Fakhri
I would like to be more fit, but I don't think I will put on fat or gain weight for movie roles. I am not going to do that.
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I didn't think I was fat. I just thought I didn't need to gain any weight. But I would drop weight and then I would be comfortable with that number. Then I would lose more weight and that would become my new number.
So when Community came up and then the movie roles started happening I was very grateful. I am trying to be careful with the movie roles I select because if you pull the trigger too quickly, like choosing a lead role in a crappy movie then you will be put in movie jail and you will never be heard from again. If it's not a big hit you'll be forgotten pretty fast.
I would like to say this for the record: that I am not trying to lose weight or gain weight. I am just trying to be the best version of myself, and that's really important.
If I want to gain weight, I can gain weight. If I want to lose weight, I will lose weight. If I want to be fit, I'll be fit.
I used to be really cute. I could send you earlier photos where I'm stunning. But I've gained about twenty pounds over the past two years, and the more weight I've put on, the more success I've had. If you drew a diagram of weight gain and me getting more work, a mathematician would draw some conclusions from that.
I was doing a show at the National Youth Theatre, playing an old man. Before that I had played fat clowns and I thought, 'If I want to have the career I would like, I am going to have to lose weight.' I was just starting drama school, and found I was moving around a lot. I also started to eat sensibly. The weight just dropped off.
I was fat, so I have the right to tell other fat people not only that they should lose weight, but also that they must lose weight because I was fat, and I lost weight, and I saw the difference.
The truth is that it’s not about the weight. It’s never been about the weight. When a pill is discovered that allows people to eat whatever they want and not gain weight, the feelings and situations they turned to food to avoid will still be there and they will find other more inventive ways to numb themselves.
Statistically, if you have ever dieted you are extremely likely not only to regain any weight you lose, but to go on to gain even more. Dieting makes you fat.
It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
I've done roles before where I've wanted to be buff and sort of fit or whatever. And I like to try and be a little bit fit because there's usually one scene in a movie where you've got to run, which means you've got to run for about five hours nonstop. So, for me, it's just worthwhile being fit because doing a movie can be kind of grueling for six, seven, eight weeks. Or 12 weeks.
I've talked to a number of actors who have gained weight for roles, and just the sheer physical toll it puts on one's knees and shoulders - no one wants to do it again. I'm 57 and I don't think I'm going to take on any job or go on vacation again and see to it that I can gain 30 pounds.
Being fat is the absolute nadir of the misfit. You're a misfit because nothing fits. You don't fit in. You're not fit. You're fat. Fat doesn't have the poetic cachet of alcohol, the whiff of danger in the drug of choice. You're just fat. Being fat is so un-American, so unattractive, unerotic, unfashionable, undisciplined, unthinkable, uncool. It makes you invisible. It makes you conspicuous.
It's basically how I choose movie roles. Would I like to see this movie? Is this movie important? Why would I do this? And Headhunters is a movie that I would like to see in the cinema. And when it's sold to 50 countries or whatever, for me it's a great deal. I make movies for an audience so if that audience grows, I feel really honoured and thankful for it.
I'm always in this shape, that shape, whatever shape you like the most. I am always in various stages of shapes. If the woman needs to be more soft I'll gain weight and then I'll lose weight for another film that I did where I wanted her to be more wiry. I enjoy using my body as something that helps me get to a character.
Our weights fluctuate: Some people gain or lose, even friends who are average size. If I would say 'I'm fat,' my friends would say, 'Don't say that!' And I'd think, 'Are you offended, you can't handle the word? Or do you think I am embarrassed?'
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