A Quote by Nasser El Sonbaty

Professional bodybuilding is a sport of total dedication. You must dedicate every aspect of every day to the attainment of your goals if you want to succeed. It is not enough to merely go to the gym to "work out." You must put all of your concentration and focus on each rep, on each set, on each exercise to have a successful workout.

Nasser El Sonbaty

Quote Topics

Aspect Attainment Bodybuilding Concentration Day Dedicate Dedication Each Enough Every Every Day Exercise Focus Go Goals Gym Merely Must Out Professional Put Rep Set Sport Succeed Successful Successful Work Total Want Work Work Out Workout Your

Quote Author

Nasser El Sonbaty
Bodybuilder
October 15, 1965 - March 20, 2013

Do each day all that can be done that day. You don't need to overwork or to rush blindly into your work trying to do the greatest possible number of things in the shortest possible time. Don't try to do tomorrow's or next week's work today. It's not the number of things you do, but the quality, the efficiency of each separate action that count. To achieve this "habit of success," you need only to focus on the most important tasks and succeed in each small task of each day.

Earl Nightingale

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.

Arnold Schwarzenegger

In a word, live together in the forgiveness of your sins, for without it no human fellowship, least of all a marriage, can survive. Don't insist on your rights, don't blame each other, don't judge or condemn each other, don't find fault with each other, but accept each other as you are, and forgive each other every day from the bottom of your hearts.

Dietrich Bonhoeffer

In order to be successful at anything you choose to do, you must make a 100 percent commitment to what it is you are trying to do. If you put 50 percent of your ability into it, that is all that you will get out of it. You must discipline your body and your mind to work towards the goals you have set. Once you have made this decision, then the work begins.

Johnny Unitas

You must approach each test with the seriousness and passion that you would use to prepare to challenge your death. You must prepare-not to die- but to battle for your life in each moment with every faculty and power available to you.

Mike Livingston

You try to make the most of each day. I'm not big into setting real specific goals. I think, really, if you just focus on every day - and I know that's the oldest cliche in the book, but it really is true. Day 1 of camp means just as much as Day 17 of camp. If you really try to focus on each and every one of those days, long-term.

Scott Tolzien

It has not been easy to wake up every single day at 6:30 in the morning to then head to the gym and start a full day of work. But you have to have that kind of dedication if you want to achieve the goals you have set for yourself.

Pablo Sandoval

Material success is a way of tightening up your life so that you can move into higher planes of attention. You should try to do well in every aspect of your life, because each aspect of your life affects your total being.

Frederick Lenz

I just try to do my best each and every game. I feel like I've gotten better in every aspect. Just have to continue to work, continue to watch film and learn each and every day.

Collin Sexton

Make each day count by setting specific goals to succeed, then putting forth every effort to exceed your own expectations.

Les Brown

How beautifully is it ordered, that as many thousands work for one, so must every individual bring his labor to make the whole! The highest is not to despise the lowest, nor the lowest to envy the highest; each must live in all and by all. Who will not work neither shall he eat. So God has ordered that men, being in need of each other, should learn to love each other, and bear each other's burdens.

George Augustus Henry Sala

The best thing about having your brother in the same sport as you means you can go out and train together every day, and we can push each other on. That's something many of our rivals don't have when training day in day out.

Alistair Brownlee

Not to write, for many of us, is to die. We must take ares each and every day, perhaps knowing that the battle cannot be entirely won, but fight we must, if only a gentle bout. The smallest effort to win means, at the end of each day, a sort of victory.

Ray Bradbury

You must be passionate, you must dedicate yourself, and you must be relentless in the pursuit of your goals. If you do, you will be successful.

Steve Garvey

Hard work is the main thing-hard work and dedication. And I think a great part of it is goal setting. You set your goals to a point where they're attainable, but far enough away that you have to really go get them. And every year I push my goals a little bit farther away, and every year I work a little bit harder to get them. Every goal that I've set, I've been able to achieve. That's been very fulfilling.