I've seen how quickly a season can be over from injury.
I think that's a big challenge in the NBA: How quickly can you adapt? Because things always change in the league - whether it's trade, free agency, an injury, you have to adapt quickly.
The downside isn't really injury, fear of injury or the process of fighting back from injury. The downside, the very worst thing in the world, is surgery.
I've seen a rebuild, and I've seen how quickly things can turn around when guys buy in.
In Sevens, fitness is crucial, and it's going to come down to how quickly my body gets in shape.
I do a lot of yoga, it keeps you flexible and you recover from injury quickly and I try to keep my heart rate up the entire time.
I lifted the lid and found a piece of bread and some water—and a rat that quickly darted off the tray. Talk about adding insult to injury.
I've seen a lot of people burn very brightly and very quickly, and I think you can become overindulgent sooo quickly in this business, and so I try not to fall into any of the trappings that would affect me very negatively.
If I have got an injury, I have got an injury. Whenever I want to play for Nigeria, I must be 100 percent, I want to give everything. But if I have got an injury, I don't want to force myself, because I am going to look stupid on the pitch.
The worst injury I've ever seen in a fight was with Anderson Silva when his leg snapped in half.
Natural selection saw to it that professional heroes who at a crucial moment tended to ask themselves questions like 'What is my purpose in life?' very quickly lacked both.
Tina Fey is a genius - I've seen it with my own eyes now. She's a very observant person, and I've never seen somebody write such a high volume or as quickly as she does.
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every sessiondecreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
I'm really not an injury-prone player. I just had that one injury that took, like, two years.
I found the best way is to use Chiropractors, not only after injury, but also before injury.