A Quote by Natalie Dormer
I meditate but not regularly. I wish I did more meditation. It's always my New Year's resolution to do more.
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Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.
Patanjali says that we can meditate on anything that our heart desires. The important thing is not what we meditate on, but more that we meditate. And then gradually to meditate more and more on what corresponds to the innermost longing of our heart. The practice of meditation . . . gradually works its magic in stilling the mind. (42)
In fact, my New Year's resolution every year, and I'm Jewish so I get two New Years a year, is to meditate, and I fail every time.
Buddha has said to his disciples: Whenever you meditate, after each meditation, surrender all that you have earned out of meditation, surrender it to the universe. If you are blissful, pour it back into the universe - don't carry it as a treasure. If you are feeling very happy, share it immediately - don't become attached to it, otherwise your meditation itself will become a new process of the self. And the ultimate meditation is not a process of self. The ultimate meditation is a process of getting more and more into un-self, into non-self - it is a disappearance of the self.
New Year's Resolution: To tolerate fools more gladly, provided this does not encourage them to take up more of my time.
My prayer for the new year is that I may have the courage and the stamina to let Life happen to me, to accept its joys and successes, and to take in stride the learning that stretches us and the growing pains. Perhaps, to put it simply, my wish for the New Year is: may we love more, live more, laugh more. And so may you!
If you want to know what you are here to do, how you can be more loving, or how to get through a difficult situation, my answer is always meditate. The difference between prayer and meditation is that when we pray, we are asking for something, and when we meditate, we are listening to the answer.
Go deep into meditation. and be meditation I mean silence, awareness, witnessing. You can meditate any time of the day, you can meditate working, walking, doing things. Meditation is not something separate from life; it should not be separate, otherwise it remains a little artificial. Meditation should be spread all over life. You should walk in meditation, you should sit in meditation; that means silently, fully aware. Slowly slowly it becomes your very flavour, then the bridge is created.
My New Year's style resolution is to buy and wear more clothing that is handmade by artisans or eco-friendly.
To meditate is to discover new possibilities, to awaken the capacities of us has to live more wisely, more lovingly, more compassionately, and more fully.
Today, as we wish each other a Happy New Year, let us determine to be more sincere, compassionate, warm-hearted human beings, trying to make our world a more equal place. That way we'll actually make it a happy year.
Meditation is not a process of learning how to meditate; it is the very inquiry into what is meditation. To inquire into what is meditation, the mind must free itself from what it has learnt about meditation, and the freeing of the mind from what it has learnt is the beginning of meditation.
I like starting off the new year fresh. I'm excited to see how 2013 turns out. Maybe because I'm an actress and I am always on a diet and fitness program, but my New Year's resolution is to let myself be nice to myself about my body.
I never really do the New Year's Resolution thing. I kind of just try to stay focused, not get too distracted, and do the best I can. And that's something I like to tell myself every year around New Year's.
My whole effort here is to keep you as non-serious as possible, for the simple reason that meditation, all kinds of meditation, can make you too serious and that seriousness will create a spiritual disease and nothing else. Unless a meditation brings you more laughter, more joy, more playfulness, avoid it. It is not for you.
I always wanted to be that guy who pushed the envelope in all kind of ways and tried something new. When I keep that rule going, it always takes me to a new place. There are times when I fail miserably, but I always find myself knowing one more thing better, doing one more thing that I never did before.
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