A Quote by Natalie Imbruglia

I exercise three to four times a week, doing the Tracy Anderson Method, which involves toning and strengthening our small muscle groups.

Natalie Imbruglia

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Natalie Imbruglia
Australian - Musician
Born: February 4, 1975

I found that doing Pilates consistently three to four times a week had an amazing effect on really toning and shaping a tight waist and legs.

Samaire Armstrong

It's not just the light weights that give a long toned look with the Tracy Anderson Method, it's using the body in different rotations while contracting and releasing the muscle, causing it to stretch and lengthen.

Tracy Anderson

I try to exercise three to four times a week.

Giles Deacon

Pilates is my favorite core strengthener. I do it three or four times a week. With all the strengthening and lengthening, it's like ballet. Plus, you get to do it lying down!

Emily VanCamp

Cardio-based exercise involves moving at a moderate intensity, using many muscle groups at once. Think: walking, jogging, cycling, etc.

Harley Pasternak

I can feel my body is starting to get tired, all that training, which I've been doing three or four times a week since I was eight, and recovery is taking longer.

Carmen Marton

I write in the mornings, two or three hours every day, and then at least four times a week I play in a duplicate game at a bridge club. I try to go to tournaments three, four, or five times a year.

Louis Sachar

I do 45 minutes of cardio five days a week, because I like to eat. I do Tracy Anderson's dance aerobics classes.

Gwyneth Paltrow

I've started running three or four times a week, which prompts millions of sketch ideas.

Nina Conti

I walk four miles three or four times a week.

Cheryl Ladd

I have a boxing trainer at a gym, which is really fun. And I also try to complement it with flybarre, which is lengthening, strengthening, toning, just tightening everything up.

Elsa Hosk

I'm not doing a 9 to 5 job, so every week is different; one week I might be at home for three or four days, and another week it'll be busier. That's the beauty of my job.

Alesha Dixon

I loved 'Celebrity Fit Club,' working out six days a week, running a mile and a half three times a week, and doing 1,000 crunches and sit-ups a day with a trainer. I did too much, but I lost 78 pounds of fat and 18 inches around my waist in four months.

Ralphie May

I lift weights in the offseason about four times a week; during the season, I'll lift three times a week. The weight training is key because most guys come in during the summertime as strong as they are going to get, and they fizzle down as the year starts.

Antonio Brown

I train five times a week, usually three-four times with my personal trainer.

Joivan Wade

I like running and swimming, and exercise four or five times a week, but not for long - about 30 minutes. I just exercise by myself and find that as I get older it becomes easier. In school I remember not enjoying running at all.

Arizona Muse

A Quote by Natalie Imbruglia

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