A Quote by Natalie Martinez
I usually get all my stress and anger out at the gym. But when I get out, I'm kind of a pleasant person - really.
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With how much stress I have every day in the gym, you need a little time to get out and just be whoever you want to be.
Stress is something that is sort of out of your control. You get stressed out over looking at the finish line. Stress is something that is an outside thing. Stress is an anxiety.
Boxing makes you kind of tight, so it's really good to mix that with barre, Pilates, or something that'll stretch you out and make you longer. I'm not the person that loves to be in the gym so much. I like to mix it up as much as possible; otherwise, I'll get bored.
I tune it all out because if I let other people's stress get to me, then I stress myself out more than I need to.
I'm an angry person, angrier than most people would imagine, I get flashes of anger. What works for me is working out when it's useful to use that anger.
When I left rugby and bought my first commercial gym membership it was a shock to the system. I went in there and saw people training and thought 'I've got to get out of here and get in a proper gym.'
Having full-time classes, it doesn't really work out because there's so much workload and so much studying that you really don't have time to train. I'd stay up until two or three in the morning just studying, and then I'd have to go get a few miles running, work out at the gym super late, and try to get my working out in late at night.
I get really angry when I get hungry. If you don't feed me, I won't talk to you. That's when my anger issues come out.
I know that, physically, I'm a very demure-looking person. But I certainly have as much aggression or anger as the next person, and that's got to come out somehow. I'm lucky that I get to play music, and that it's not going to come out in some totally destructive way.
What was funny, going to the gym, you see all these guys who are just massive. There's no way a person can naturally get that way. In the gym, you meet these guys and you talk to them, and everybody's really willing and open to explain to you what cycle they're on and to help you get on it.
If you put a person in a training gym made out of entire gold, it doesn't guarantee that this person will become a champion. But if you put a person in the basement, then there is a high chance that he will get out of this basement as a champion.
You talk about rowdy - in Oakland the players were on you. The refs were on you. The stands were on you. You had to talk back or you were a sissy; you'd get run out of the league. Afterward? Yeah, it was kind of a, uh, struggle to get out of the gym. Cops had to be everywhere. Which was lucky.
If the building is on fire and the person decides to stay in there, I don't run in there and get him out. If you see them breaking the glass, if you see them struggling and trying to get out - that's my analogy of how I help out the guys in the league and the kids that really, really need help.
If you go to the gym every day, it's not really good. Your muscles get fatigued. Your vocal cords are muscles - they get burned out, they get tired, so you've got to give them the chance to recover and repair during the night.
I love boxing, and I try to mix it up as much as I can. Boxing makes you kind of tight, so it's really good to mix that with barre, pilates, or something that'll stretch you out and make you longer. I'm not the person that loves to be in the gym so much. I like to mix it up as much as possible, otherwise I'll get bored.
I'm not at the point where I'd feel safe in a house alone. I would be really scared. I'm the kind of person that when I get up to go use the bathroom I have this big long hallway, and I just know someone's going to jump out and get me.
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