I train three, four, five times a week, protein six times a day, resistance training for at least 45 minutes... it's so very boring. It's really painful. It's laborious.
I wake up at 7 A. M. every day and try to run at 8 A. M. I run four times a week and I run about three miles typically, so I try to do it first on a Monday.
Three, maybe four times a week, I run for 30 minutes. If I don't run, I'm out for a brisk walk at least an hour every day.
I run about four to five miles, three days a week. I have four young children, so pretty much the only time I can get away is real early in the morning.
I write in the mornings, two or three hours every day, and then at least four times a week I play in a duplicate game at a bridge club. I try to go to tournaments three, four, or five times a year.
I aim for four workouts a week. I work out with a trainer once a week. Then, I take a circuit class twice a week. The fourth workout is random, depending on what I'm in the mood for - either a run, a spin class, or yoga.
When I'm not training for a movie, it's more relaxed. I do a lot of running. Usually I'll run four to six miles about three times a week. You try to eat right, but you don't always.
I lift weights four times a week, usually run five days a week.
I run three to four times a week. I go down to Orange County in California and I run all the time... all the time. You see the oceans, the trees. I like running in hot weather. I like to sweat and get all those toxins out of my system. I thoroughly enjoy it.
Football is a pretty complex numbering system most of the time: run the three back through the four hole, things like that. We kind of do the same thing - the three man sets for the four, or whatever.
I go to the gym four times a week and play football about twice a week. I'm pretty active.
I circuit train three times a week and run 10 km once a week.
I walk four miles three or four times a week.
I lift weights in the offseason about four times a week; during the season, I'll lift three times a week. The weight training is key because most guys come in during the summertime as strong as they are going to get, and they fizzle down as the year starts.
I train five times a week, usually three-four times with my personal trainer.