A Quote by Natasia Demetriou
I think being creative and making something that you can look at is so good for your brain and your soul. Nothing beats it.
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The brain is a dynamic system that constantly processes and creates your reality. It works best if you balance all the things that the brain is good at. The brain is good at being adaptable, flexible, creative, and intelligent. But it's also good at playing and just being. A balanced life provides time - every day if possible - so that every function of the brain is allowed to come alive and flourish.
Your color doesn't define your brain nor your soul. You can stand next to any human being and challenge that person as long as you use your brain.
Is your life beautiful? Do you live in surroundings that you have made beautiful through your own unique, creative ideas? To expect and lovingly require beauty to be apparent in all areas of your life is to be deeply loving to yourself, your soul, your world, and shows reverence to God and all of life. There is always something beautiful to be found, right where you are, if you will look for it. Concentrate your thoughts on the good, the beautiful, and the true things in life.
Making art, being creative, is risky, especially for actors, but everybody on the set is being creative. You're putting yourself out there with ideas, and to have your brain be free of stress so that it can actually do its best work, it feels like you want to have a real sense of intimacy and connection and trust with everybody.
Creativity of all kinds focuses your mind, engages your imagination, and feeds your soul. Being creative can also facilitate understanding and encourage healing. Creativity is mindfulness in motion-intuitive, artistic motion. Creative moments and activities give you a boost and help you feel energized and good about yourself.
You look on the Internet, and people are transforming themselves on a daily basis, and it's not a superficial thing, it's not a vain thing, and it's not an "I don't like the way I look" thing. It's people truly being creative. It's a way of making your mark and making a statement, and I love that. Beauty is making a statement in whichever way you choose to do so, and I think that's a beautiful thing.
The amygdala is like a point guard in the emotional part of your middle brain. When it is overwhelmed, it hijacks you away from being able to access your upper rational brain and think and assess what to do. It essentially disables your ability to think.
When you sleep your eyes move left and right and physical movement takes trauma and moves it from your frontal lobe to the back of your brain or to another part of the brain where you can store it that memory but when you think about those things that happened, you don't associate the feeling that normally comes with it. So the problem is if you have something traumatic happen and you are not getting a good amount of rest, it will stay in your frontal lobe.
Whatever task you undertake, do it with all your heart and soul. Always be courteous, never be discouraged. Beware of him who promises something for nothing. Do not blame anybody for your mistakes and failures. Do not look for approval except the consciousness of doing your best.
I truly want what you truly want-nothing different and nothing more. Don't you see that is My greatest gift to you? If I wanted for you something other than what you want for you, and then went so far as to cause you to have it, where is your free choice? How can you be a creative being if I am dictating what you shall be, do, and have? My joy is in your freedom, not your compliance.
I want your innocence. I want your blind, unquestioning devotion to your father, your acceptance of who and what he is. I want you to look at me the way you look at him, knowing the worst. I want you to trust me, even when your brain tells you you shouldn't, I want you to ignore common sense and your lifelong need to protect yourself. I want you to give yourself to me, body and soul.
I could lay here and read all night. I am not able to fall asleep without reading. You have the time when your brain has nothing to do so it rambles. I fool my brain out of that by making it read until it shuts off. I just think it is best to do something right up until you fall asleep.
I wanted to do a movie about being really good at something, yet being socially awkward and not as advanced in your personal life as you are in your creative life.
I have read that, when you are writing or working on something creative, and your attention wanders, your brain is processing and working on what you have just done. But I find it hard to believe that my brain is really taking five hours to fully process the seven minutes I have managed to spend focused on one thing.
When you're heartbroken, you're at your most creative - you have to channel all your energies into something else to not think about it. Contentment is a creativity killer, but don't worry - I'm very capable of making myself discontented.
This business of really knowing people, deep down, including your own self, it is not something you can learn in school or from a book. It takes your whole being to do it—your eyes and your ears, your brain and your heart. Maybe your heart most of all. —Bobby Goodspeed
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