A Quote by Nate Diaz
People like to talk a lot about me, about how I have anxiety or social disorders. I'll admit to anxiety, but it has nothing to do with media or being in front of a camera or being around people. It has to do with dealing with the sparring that I'm going to have or the workouts that I'm going to have from day to day.
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When I put about my anxiety on social media, I decided I'm just going to be honest about it. I'm really glad I did it because I do think social media has taken over everyone's lives right now, especially the young ones. Kids are rocking around with Instagram at 5.
Rational anxiety is when you're aware of the source of your anxiety. Like, if I have to host an award show or talk to millions of people on the radio, I'm going to feel anxious, and I know why. Irrational anxiety is when I'm leaving CVS, and there's a car behind me, and I'm wondering if he's following me home.
If there's a lot of fear that's going on, if there's a lot of anxiety, it's manifesting itself in your nocturnal world so that analyzing it can help open up basically thoughts about what you need to do during the day. So a lot of people who subscribe to the psychoanalysis, the Jungian thought will really focus a lot on dreams, the meaning, and how it can be used to help you during the day.
I went from being a casual songwriter who wore big sweatshirts and leggings every day to someone telling me I was going to be a pop star who's on camera every day. I didn't know a lot about fashion because I had kind of given up on my relationship with clothes. Now, I have a stylist that's shown me the right places I can show off my body - but I still stick to my comfort zone in fittings. I want to be covered and I think I can be sexy fully covered. That learning process has been helping me with my confidence. And I follow actresses and singers who post on social media about being confident.
We should be worrying about if you live in the city you're more likely to have anxiety or mood disorders and to be schizophrenic. More than the problems people have from social media.
Day-to-day concerns really trumped big dreams for quite a while in my life. I was so freaked out about money. And until, honestly, I was in my early thirties and made 'Girlfight,' that anxiety was a real issue: How are you going to live? How are you going to survive?
I wanted to put a human face on anxiety disorders. I thought people who suffer from anxiety might recognize themselves and gain some comfort from my story and for those who don't suffer from anxiety disorders gain some understanding.
Anxiety is so pervasive in my work, it's like it's not even a thing because it's always there. Like air. I have to work through a layer of anxiety to get to anything else. It's embarrassing to me when people point out to me all the anxiety I portray in my work. I don't ever want to write about anxiety again but it'd be like leaving a huge gap in the picture.
I am not defined by somebody's comments or an article or somebody's angst about me or their anxiety about me or what is being said about me on social media.
When I'm sitting at my computer writing, I really have this fiendish smile on my face. I am not thinking about the past or the future or how it's going to be received. I feel that I'm very lucky that way; I don't carry that particular anxiety around with me. I'm not anxiety-free by any means, but that happens to be one that I've been spared.
When I talk about how we're going to pay for education, how we're going to invest in infrastructure, how we're going to get the cost of prescription drugs down, and a lot of the other issues that people talk to me about all the time, I've made it very clear we are going where the money is. We are going to ask the wealthy and corporations to pay their fair share.
Sometimes there's a day where I don't feel good being out in the world, and I feel unsafe in the world in general. And an anxiety about just showing up in the world. It's kind of irrational, but people do say things to me out in the street about how I'm dressed.
For young people I like to talk about unleashing your integrity, because I tie it to social media and how careful we have to be about being consistent online with who we really are.
It's hard to talk about childhood trauma. It's hard to talk about depression. It's hard to talk about anxiety. And we thought - I wonder if we just open up our subconscious and the things that we think about and hide from people every day and just let them come out in some of these lyrics.
My friends hated going out with me because people think they can grab you and talk to you how they want. At the end of the day, you're still a human being, and I don't like being treated that way - I prefer to live a quiet life.
Half of my anxiety is about whether people are going to like me.
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