There was a rumor I was walking around at 183 pounds. When I left my room to fight Conor McGregor, I was 179 pounds. That means by the time I walked in the cage, I was probably 175, 174 pounds.
I can eat whatever I want, and I don't get over 145 pounds. A lot of the guys who fight at 125 pounds, they get pretty big, and when it gets closer to the fight, they're walking around at 135 pounds. For me, I try to stay the same weight I typically walk around at.
My natural body weight is about 183 pounds. I've just always tried to keep 10 pounds of muscle on me because the bigger you were before, the more money you made. I always tried to cut at least five pounds to get to 185.
I think, ya know, he's called out a few WWE Superstars; I wouldn't mind taking a crack at Conor McGregor, and he's, like, 165 pounds, 185 pounds soaking wet. So, I would like to slam him on his head a few times.
You just can't say 'I'll fight anybody.' Some guys do that early in their career, and their careers never have a chance to develop, because they have had five fights at 170 pounds, when they're walking around at 147 pounds. It's not smart.
As a featherweight I was walking around at 155 pounds and would just have to cut those 10 extra pounds. I wasn't being very professional.
Everybody asks 'would you fight Conor McGregor?' - of course I'd fight Conor McGregor but it's not because of the money. It's because he's such a huge martial artist and everybody considers themselves the best if you fight Conor McGregor, if you beat Conor McGregor. I look at it like that.
In kickboxing, if I walked around at 185 pounds, I fought at 185 pounds.
When I graduated from high school, I weighed 125 pounds because of wrestling. Suddenly, I realized I could eat whatever I wanted - plus, creatine was new at the time. I went from 125 to 175 pounds, working out like crazy. I was yoked. But I wasn't drinking enough fluids and ended up with a kidney stone - and 3 weeks of pure hell.
I gained 60 pounds during my pregnancy, but I didn't say, 'I want to lost 10 pounds every month!' Instead, I said, 'I will lose two to three pounds.' I eventually saw progress, and that made me work harder.
I tell people that the scales lie. You may have played basketball and weighed 175 pounds, with a 30-inch waist, back when you were in college. And you may still weigh 175 at 55. But you probably have a 35-inch waist and you've probably lost 30 or 40 pounds of muscle -- and gained 30 or 40 pounds of fat. The tape measure doesn't lie. Get that tape measure out and put it on your hips and your waist. Keep checking it. And keep exercising and cutting those calories down until that tape measure gets close to where you were in your prime.
I realized that in those nine seasons I started out at about 225 pounds and I felt, you know, full figured fabulous woman but in those seasons I gained 75 pounds up to over 300 pounds all in front of the nation.
If your opponent has you by fifty pounds, winning a fight against him is a dubious proposition, at best. If your opponent has you by eight thousand and fifty pounds, you’ve left the realm of combat and enrolled yourself in Road-kill 101. Or possibly in a Tom and Jerry cartoon.
I walk around at 150-152 pounds to weigh 147 pounds. Other boxers weigh around 160-170 before coming down.
I get an abundance of e-mail every day, some say 'dear Richard, can you call my husband, he weighs 400 pounds...' or 'my 14-year-old is 200 pounds...' or 'I just got divorced, no one wants me, I am 500 pounds.' So I pick up the phone and I call people.
I was up around 340 pounds because the producers said they wanted a really big guy - and I'm not that big, you know! I've lost it all now though. I'm 285 pounds, my sexy weight!
I was up around 340 pounds because the producers said they wanted a really big guy, and I'm not that big, you know! I've lost it all now though. I'm 285 pounds, my sexy weight!