A Quote by Nate Ruess

It's important that I get time to run, to just go for a jog for about 30 minutes. It helps with my voice, but it also kind of gives me a little bit of time to myself - and you get to see a city.
Some of the best auditions I've ever had have been when my agent called and said, "They want you 20 minutes ago, in an office in Century City, to see you for something." It's actually sometimes a really good thing. I don't have time to second-guess myself, I don't have time to overthink things, and I don't have time to get bogged down in stuff. I'm not sitting there thinking for a week and a half, before I'm supposed to go in front of a network president to do something. That just gives you time to be nervous.
It's important to take time off because it's a long journey this life, and I want to be singing in 30 years' time. You see a lot of artists who get caught up in the here and now, and they just burn themselves out, and I kind of did that myself with my third album.
Turning 30 was really big for me. I can get really stuck on 'I don't like this or that about myself.' I've found that the only thing that breaks that for me is being able to spend time alone, going to the movies by myself or going to art museums alone. I do that a lot. I've discovered the importance of even 15 or 30 minutes a day where it is just me.
I don't want to get so lost in thinking about me and talking about me all the time in interviews. It's so nice to unwind and just look at other things and get out of yourself. It's hard to detach myself from myself without neglecting myself. You know what I mean? I don't want to get in to the habit of thinking about my career because when it comes down to it, it's not really that important. I could die tomorrow and the world would go on.
I love meditating and taking some time for myself when I need it. As moms, it's easy to feel guilty about this sort of thing, but it's necessary. If I'm feeling overwhelmed, I'll walk down the beach or just sit in silence and reflect. Even if it's just 10 minutes, every little bit helps.
I used to read every, well, most nights. I think reading helps me in terms of relaxing... It helps me to get my mind off the game a little bit more and it helps me to be a little bit more focused.
If I am training on a holiday, most likely nobody else is - and that gives me the edge. If I'm supposed to run for 20 minutes and I get back and it's only been 19:34, I'm going to jog in a circle for 26 more seconds. I'm never going to cut it short.
When you're working as an actor, you don't think that when you get out of school, it's going to be so hard to get a job. Just to get a job. Any job. Whatsoever. You don't think that people are going to see you in a certain way. Uta Hagen said this, "In my life, I see myself as just this, you know, kind of flamboyant, kind of sexy middle-aged woman. And then I see myself onscreen, and I go 'Oh my God.'" And it's the same thing with me. I didn't see myself any different from my white counterparts in school. I just didn't!
Fitness is very important to me because it helps give me a routine when I travel. It gives me one hour of 'me' time and passes the time when I'm lonely. Living with scoliosis serves as a constant reminder to keep my core and back strong. If I get lazy, I feel it in my back first.
On a soap opera, you'll do an episode and a half a day, and in prime time television, you're hustling to get an episode done in eight days. That's a little bit frustrating sometimes. But there's also something exhilarating about it. It's kind of like live theater in a way, where you get one crack at it.
I try and have family time, all the time, so you know, I get to see them a lot. And I'm always with my friends, my boyfriend, it helps me keep grounded and kind of sane.
I try and have family time, all the time, so you know, I get to see them a lot. And I'm always with my friends, my boyfriend, it helps me keep grounded and kind of sane
The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push.
So you can be about your business, and then on it comes again. And this time you're ready, and you've got a wine glass or something. And you put the glass up to the wall, and you can hear through the wall a little bit more of the song - maybe just the middle bit this time. You know, you managed to get in a little bit of the end. And so it goes on until - because you just got to - you really just want to sing it.
It's important to just kind of get away from your sport until you miss it. It's about taking time to enjoy other aspects of life or learn new things. It helps rejuvenate.
We get done with the game, and it's an absolute downpour 30 minutes later. That's when I thought God was telling me that's enough-time for you to go do something else.
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