A Quote by Nathan Chen

I do very scientific-based training. However, for skating, that's a little bit out of the ordinary. Many skaters base their off-ice training around plyometrics, whereas mine is very strength- and power-based.

Nathan Chen

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Around Base Based Bit However Ice Little Little Bit Many Mine Off Ordinary Out Power Scientific Skating Strength Training Very Whereas

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Nathan Chen
American - Athlete
Born: May 5, 1999

For the off-ice training, I do basic strength training, and for the on-ice training, I practice jumps, spins, steps, and my new long program with my new coach Peter Oppegard.

Kim Yuna

'Immortals' was very much a martial arts based training program - a lot of body weight stuff, very little in the way of actually lifting heavy weights, and a very, very low calorie diet.

Henry Cavill

I do all core-based alignment training and strength training. If I don't die at the end of 90 minutes, then it hasn't been a good workout.

Lauren Cohan

I personally developed the Academy training program. All our training is based on solid educational principles. We present the material in four training formats: lecture, demonstration, drill, and implementation.

Jim Evans

I know that I am the kind of person that gets a little bit more nervous than other skaters, but that's because I care for my skating very much. I take all my emotions with me. I can't go out and say 'Now, this is just my job.' I really care.

Carolina Kostner

I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.

Chloe Sevigny

Kim Il Sung University is the central base for training national cadres and the highest institute of Juche-based science and education.

Kim Jong-un

Partial repetitions is another technique that I used -- sparingly. I was always a fan of doing full repetitions on every set. However, at the very end of a set where you cannot do any more, and especially if you don't have a training partner, the partial repetitions are good for eking out a little bit more out of the exercise.

Lee Labrada

I think I feel fortunate to have been very well educated in terms of strength and training while I was at school at Stanford, and I think our strength coaches here on the Colts do a great job. A big part of being able to withstand hits is making sure that you've got a good base.

Andrew Luck

When I'm in south Florida I'm training, resting, training. I'm working on my craft out here, very tediously. That's what I come out here for.

Dustin Poirier

We all have inherited so many types of fears, whether they're race-based, culture-based, gender-based, age-based, family-based. And then we get comfortable with these fears.

Hill Harper

I am an American man, and in America, we still think of figure skaters as little girls in pretty, sparkly dresses - I worked very hard to change the perception and image of figure skating, and I think I've done a great job on my end, but in figure skating, taste needs to evolve.

Johnny Weir

I will say that 'Riverdale,' yes, is a little more sensationalized. It's based on comics, and it is a little bit more dramatic and a little bit more made for TV, made for teens. For '13 Reasons,' we tried hard to make it as real as we could, as close to reality as possible. No corners were cut; everything was very raw and very real.

Ross Butler

Fashion is a little bit pretentious. Whereas I feel like movies are just fun. That's just my perspective, based off my experiences, obviously everyone has different experiences.

Julia Fox

I think that a lot of these cops have been put in very difficult situations and tasked with very difficult jobs with very little training and very little help.

Megan Rapinoe

I've kind of found out that when I do get into trouble, that when I do have people on base, sometimes the best thing is to throw a little bit more off-speed, back off a little bit.

Clayton Kershaw

A Quote by Nathan Chen

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