A Quote by Nathaniel Branden

One of the most significant characteristics of healthy self esteem is that it is the state of one who is not at war either with himself or with others. — © Nathaniel Branden
One of the most significant characteristics of healthy self esteem is that it is the state of one who is not at war either with himself or with others.
Why building self esteem?. The benefits of having self esteem are numerous. Self esteem is strongly associated with happiness, psychological resilience, and a motivating to live a productive and healthy life.
The most stable, and therefore, the most healthy self-esteem is based on deserved respect from others rather than on external fame or celebrity and unwarranted adulation.
A positive self image and healthy self esteem is based on approval, acceptance and recognition from others; but also upon actual accomplishments, achievements and success upon the realistic self confidence which ensues.
Self esteem is not the same as being self centered, self absorbed or selfish. Self esteem is also not complacency or overconfidence, both of which and set us up for failure. Self esteem is a strong motivator to work hard. Self esteem is related to mental health and happiness.
Needing to talk badly about others indicates low self esteem. That means, 'I feel so low that instead of picking myself up, I have to cut others down.' Letting go of negative things quickly is healthy.
Self-justification, therefore, is not only about protecting high self-esteem; it's also about protecting low self-esteem if that is how a person sees himself.
Essential characteristics of a gentleman: The will to put himself in the place of others; the horror of forcing others into positions from which he would himself recoil; and the power to do what seems to him to be right without considering what others may say or think.
Healthy self esteem is paying attention to how others make us feel, and then choosing those with whom we spend time.
Self-esteem, the kind that comes from finding the sweet spot between a healthy fondness for yourself and healthy self-skepticism, tends to get harder to come by the older we get.
I think self-esteem is fluid. It's not a fixed state, and so some days are better than others.
It is a mistake to look at someone who is self assertive and say, "It's easy for her, she has good self-esteem." One of the ways you build self-esteem is by being self-assertive when it is not easy to do so. There are always times when self-assertiven ess requires courage, no matter how high your self-esteem.
I've struggled with self-esteem and depression, like most singer-songwriters. I listen to my EPs on Bandcamp, and I can just hear the pain and the self-esteem struggle in my voice.
I'm not looking for 'outer esteem' anymore, what they call 'other esteem.' I'm looking for self-esteem. And people think that self-esteem is built with accomplishments. And, 'Hey, look what I did in my life.'
The most significant moment will be when we stop referring to the hiring of qualified women (and racial, ethnic and religious minorities) as significant. In other words, when qualified people are hired without regard to race, gender, ethnicity, religious or other differentiating characteristics, that will be the most significant, indeed momentous, event of all.
Self-esteem is the basis for feminism because self-esteem is based on defining yourself and believing in that definition. Self-esteem is regarding yourself as a grown-up.
The most insignificant people are the most apt to sneer at others. They are safe from reprisals. And have no hope of rising in their own self esteem but by lowering their neighbors.
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