A Quote by Nathaniel Branden
If you feel inadequate to face challenges, unworthy of love or respect, untitled to happiness, and fear assertive thought, wants, or needs- if you lack basic self trust, self-respect, and self-confidence- your self-esteem deficiency will limit you, no matter what other assets you possess.
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It is a mistake to look at someone who is self assertive and say, "It's easy for her, she has good self-esteem." One of the ways you build self-esteem is by being self-assertive when it is not easy to do so. There are always times when self-assertiven ess requires courage, no matter how high your self-esteem.
When you express "purity" which is the truth about yourself, you feel a love for yourself that is expressed by self-respect, self-esteem, and self-confidence!
The power of self goes beyond words. Self confidence, self improvement, self esteem, self enhancement, self love ... Get yourself right first!
Self esteem is not the same as being self centered, self absorbed or selfish. Self esteem is also not complacency or overconfidence, both of which and set us up for failure. Self esteem is a strong motivator to work hard. Self esteem is related to mental health and happiness.
The question "Is this an act of self-love or is it an act of self-sabotage?" is
one you must consistently ask yourself if you are committed to having all
that you want and all that you deserve. When you love yourself you feel
worthy and deserving of claiming the gifts of this world. Self-love gives you
peace of mind and balance. Self-love gives you self-respect and the ability
to respect others. It gives you the confidence to stand up and ask for what
you want. Self-love is the main ingredient in a successful, fulfilled life.
Perhaps self-esteem is just the sum of self-love and self-confidence. People with high self-esteem know they deserve a good life and that they can get almost everything they focus on!
The greatest step toward success is self confidence. The greatest builder of self confidence is self esteem, and self esteem comes from doing the daily things you know you should do. Your self esteem will start to soar when you make some critical decisions - decisions to walk a new road, to start a new direction, to start a new discipline.
If you're self-compassionate, you'll tend to have higher self-esteem than if you're endlessly self-critical. And like high self-esteem - self-compassion is associated with significantly less anxiety and depression, as well as more happiness, optimism, and positive emotions.
People need self-respect, but self-respect must be earned - it cannot be self-respect if it's not earned - and the only way to earn anything is to achieve it in the face of the possibility of failing.
It is disgraceful to live at the cost of one's self-respect. Self-respect is the most vital factor in life. Without it, man is a cipher. To live worthily with self-respect, one has to overcome difficulties. It is out of hard and ceaseless struggle alone that one derives strength, confidence and recognition.
Self-esteem should not be confused with self-confidence. Self-confidence is believing in your competence and your ability to do something, whereas self-esteem is believing in your goodness.
Since I've started fighting it has taught me a lot about self respect, self confidence and self control.
Why building self esteem?. The benefits of having self esteem are numerous. Self esteem is strongly associated with happiness, psychological resilience, and a motivating to live a productive and healthy life.
Dissident Natan Sharansky writes that there are two kinds of states - “fear societies” and “free societies.”… The two societies make up two kinds of consciousness. The consciousness derived of oppression is despairing, fatalistic, and fearful of inquiry. It is mistrustful of the self and forced to trust external authority. It is premised on a dearth of self-respect. It is cramped …
In contrast, the consciousness of freedom … is one of expansiveness, trust of the self, and hope. It is a consciousness of limitless inquiry … It builds up in a citizen a wealth of self-respect.
Happiness is your real nature. You identify with yourself with the body and mind, feel it's limitations, and suffer. Realize your true self in order to open the store of happiness. That true self is the reality, the Supreme Truth, which is the self of all the world you now see, the self of all the selves, the One real, the Supreme, the Eternal self - as distinct from the ego or the bodily idea for the self.
Self-respect doesn't come naturally to me. I need to constantly remind myself and do the work to err on the side of self-respect, rather than self-punishment.
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