A Quote by Nathaniel Branden
If you overcome your fear to ask someone for a date, a raise, or help with a project, that is an act of self-assertiveness. You are moving out into life rather than contracting and withdrawing.
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I took up leprosy work. Not to help anyone, but to overcome that fear in my life. That it worked out good for others was a by-product. But the fact is: I did it to overcome fear.
It does not always help to analyze and think about problems with your rational mind. Sometimes it is far more effective to turn to your inner self, to ask the universe for help. Simply sit quietly. Take a few deep breaths and focus your awareness within. Ask your wise inner self, either silently or aloud, for guidance or help in understanding the message. As you get a sense of what feels right, act on this feeling.
If you feel like you're not where you want to be in your life, rather than step on someone else's, raise your stature.
Rather than being afraid to ask for help, remember this: When you ask someone to help you, you are actually doing them a tremendous favor by giving them an opportunity to feel needed.
We are living in a world of fear. The life of man today is corroded and made bitter by fear. Fear of the future, fear of the hydrogen bomb, fear of ideologies. Perhaps this fear is a greater danger than the danger itself, because it is fear which drives men to act foolishly, to act thoughtlessly, to act dangerously...
Raise your hand if you’ve spent nights crying yourself to sleep, raise your hand if you’ve felt as if you’d rather hide in bed all day than face the people that make you feel small or powerless! Raise your hand if you’ve felt as if you’d rather lie to people than tell them the truth about who you really are, because at least you wouldn’t be the victim of hateful behavior or prejudice! And raise your hand if lying feels almost as bad.
Preparation, mastery, can help you overcome your fear, but mastery alone is not enough. There has to be something you want that’s worth more to you than your fear.
To accept struggle as part of life, to accept all of it, even the darkest moments of anguish; to be motivated by love rather than fear, by confidence rather than insecurity: these are the benchmarks of high self-esteem. The wish to avoid fear and pain is not the motive that drives the lives of highly evolved men and women; rather, it is the life force within them, thrusting toward its unique form of expression-the actualization of personal values.
Throughout evolutionary history, anxiety and fear have helped every species to be wary and to survive. Fear can signal us to act, or, alternatively, to resist the impulse to act. It can help us to make wise, self-protective choices in and out of relationships where we might otherwise sail mindlessly along, ignoring signs of trouble.
This is the best message that I have been responsibly for it. This will help you, A, find your identity. Because you can never overcome life issues. You'll never overcome your condition without knowing your position. So identity. Significance comes out of identity, meaning life's purpose, your why in life. But the great thing is this book ['You are all that'] is so practical.
We are living in a world of fear. The life of man today is corroded and made bitter by fear: fear of the future, fear of the hydrogen bomb, fear of ideologies. Perhaps this fear is a greater danger than the danger itself because it is fear, which drives men to act thoughtlessly, to act dangerously.
Pride is characterized by "What do I want out of life?" rather than by "What would God have me do with my life?" It is self-will as opposed to God's will. It is the fear of man over the fear of God.
Wanting to be liked means being a supporting character in your own life, using the cues of the actors around you to determine your next line rather than your own script. It means that your self-worth will always be tied to what someone else thinks about you, forever out of your control.
Moving towards better rather than moving away from bad is an attitude of embracing life rather than rejecting it.
The question "Is this an act of self-love or is it an act of self-sabotage?" is
one you must consistently ask yourself if you are committed to having all
that you want and all that you deserve. When you love yourself you feel
worthy and deserving of claiming the gifts of this world. Self-love gives you
peace of mind and balance. Self-love gives you self-respect and the ability
to respect others. It gives you the confidence to stand up and ask for what
you want. Self-love is the main ingredient in a successful, fulfilled life.
Fear is about survival. When you drop under that and experience the fear without trying to change it, just letting it be, then it becomes still. When you open your heart to fear, rather than trying to fight it or deny it or even overcome it, then you find it is just energy.
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