A Quote by Nathaniel Branden

Suffering is just about the easiest of all human activities; being happy is just about the hardest. And happiness requires, not surrender to guilt, but emancipation from guilt.
I'm just going to say it: I'm pro-guilt. Guilt is good. Guilt helps us stay on track because it's about our behavior. It occurs when we compare something we've done - or failed to do - with our personal values.
True guilt is guilt at the obligation one owes to oneself to be oneself. False guilt is guilt felt at not being what other people feel one ought to be or assume that one is.
Make friends with guilt. Guilt is a beautiful emotion that alerts us when something is wrong so that we may achieve peace with our conscience. Without conscience there would be no morality. So we can greet guilt cordially and with acceptance, just as we do all other emotions. After we respond to guilt, it has done its job and we can release it.
Everything can be brought to the extreme. Food is good, overeating is bad. Possessions are good, hoarding is bad. Guilt is good, obsessing about guilt is bad. But I think guilt is good because I'm like, "Hey, I just stabbed that guy and I feel pretty good."
Much of the impotence of American churches is tied to a profound ignorance and apathy about justification. Our people live in a fog of guilt. Or just as bad, they think being a better person is all God requires.
To have guilt you've got to earn guilt, but sometimes when you earn it, you don't feel the guilt you ought to have. And that's what The Firebombing is about.
But guilt is guilt. It doesn't go away. It can't be nullified. It can't even be fully understood, I'm certain - it's roots run too deep into private and long-standing karma. About the only thing that saves my neck when I get to feeling this way is that guilt is an imperfect form of knowledge. Just because it isn't perfect doesn't mean that it can't be used. The hard thing to do is to put it to practical use, before it gets around to paralyzing you.
Never feel guilty. Don't hold yourself back by guilt or fear. No other species in the entire world deals with guilt. Guilt is a bizarre emotion that makes you feel bad about decisions that you make.
Monsters, among other brutes, are the ones without guilt feelings. Perhaps Hitler did not have any, or Himmler, or Stalin. Maybe Mafia bosses do not have any guilt feelings either, or maybe their remains are just well hidden in the cellar. Even aborted guilt feelings...All men need guilt feelings.
The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.
I have been manipulated, and I have in turn manipulated others, by recording their response to suffering and misery. So there is guilt in every direction: guilt because I don't practice religion, guilt because I was able to walk away, while this man was dying of starvation or being murdered by another man with a gun. And I am tired of guilt, tired of saying to myself: “I didn't kill that man on that photograph, I didn't starve that child. That's why I want to photograph landscapes and flowers. I am sentencing myself to peace.
There's Catholic guilt about things, then there's the guilt of being the youngest of 10, so when nice things happen to you, you're not really allowed to enjoy them.
So the starting point and the basis of their liberal wails of anguish always and always is guilt. Guilt, guilt, guilt.
I grew up outside of Seattle, and have lived here my whole life, and I think that there is a culture of questioning, and guilt. Almost an "anti-ambition." Like, an awareness, and then a subsequent guilt. But sometimes that progressive, liberal guilt is really obnoxious, too - in some ways, I think it's better to just own it. It's weird, that actually, the acknowledgement of privilege or the enactment of guilt can be as obnoxious as anything else. It's a never-ending rabbit hole. We're really in a rabbit hole right now, with this conversation. We're just spiraling down into the void.
Even if you are loaded down with guilt about everything you did in the past, you still are experiencing the guilt in the moment.
Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.
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