A Quote by Navya Nair
I feel very happy when people ask me about my fitness mantra.
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SFL Fitness is a new concept in Fitness Training with our exclusive gyms intended to provide MMA as the new mantra for fitness training, sports and self defense.
With fitness, I decided that I wanted to get into shape, and my passion for fitness and a desire to help other people do the same made me decide to do a fitness video. People always tell me they want to work out to my songs, so why not make a fitness DVD.
For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
I'm a proud Indian but I feel very, very happy that people have accepted me here as well in the west. It's the people here in Britain that have given me my newfound fame here, so I owe it to them. We must give credit where it's deserved. It's not just the Asian community, it was also the British people who voted for me on Celebrity Big Brother and wanted to see me. So, I'm very happy and I think I'm a good eclectic mix of both cultures.
I have a pretty active presence on social networking sites, and every day there are messages from so many young girls telling me that they are happy B-Town has curvy women like me. I feel you should be happy the way you are. Of course, fitness is important, but not to the extent of obsession!
And there is something great about knowing that my only job is to be as happy as I can be about my life, and feel as good as I can about myself, and to lead as full and eventful a life as I can, so that it doesn’t ever feel like I’m just waiting around for some guy to ask me out. And most importantly, it’s good for us all to remember that we don’t need to scheme and plot and beg to get someone to ask us out. We’re fantastic.
From the very beginning, I was involved in talking to people, listening to people. And it hasn't stopped. The idea was that people send me information; I'd ask them about it, listen, try to do something about it - and then ask for more feedback.
I don't diet. That's my fitness mantra.
I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at
fitness in a dedicated way. People will look fresh and happy. If you are happy you in a way look fit.
I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fresh and happy. If you are happy, you in a way look fit.
I'm happy about working; I'm happy about gracing the stage and coming out and making people laugh. I never treat it like a job or feel that way. It's the best thing ever to me, and I feel like a kid in a candy store.
You ask me about the past, you ask me about the future, the only way to be happy is to be living right now.
Being disciplined and determined are my fitness mantra.
When people have good energy I feel it. And generally I feel that people do like me. And that makes me very happy.
When people have good energy, I feel it. And generally I feel that people do like me. And that makes me very happy.
When I write songs I think about how it makes people feel, and I hope that when it goes into your ears you feel happy too. Not sexy happy but apple pie happy.
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