A Quote by Nayeon

In hindsight, my darkest time came when I was an idol trainee. My future was uncertain and I always had to ask myself, 'Will I be able to debut?' It was physically and mentally exhausting sometimes.
Not to be alone - ever - is one of my ideas of hell, and a day when I have had no solitude at all in which 'to catch up with myself' I find mentally, physically and spiritually exhausting.
Being a mother is more exhausting than working, and sometimes I push myself too hard and burn myself out. I can appreciate how exhausting it must be for women who have to do everything themselves all the time.
Definitely there are lots of days that l am really tired, especially after becoming a new mom. There's nothing more exhausting because physically, mentally, emotionally, it requires you to be on all the time.
The TV schedule is fantastic. It allows you to have a life. Theater actors are so disciplined - especially if you're doing musicals, you have to be in shape physically, mentally, and have to be on your game all the time. That's exhausting. On TV, especially a sitcom, you have a lot of free time to play.
'Time in a Tree' is a song about when you find yourself in a busy state of mind, which I often find myself in. Sometimes it can feel like you can't physically get out of it, or you can't mentally or physically bring yourself out of that... it's like having traffic in your brain.
Reality TV is hard. You put yourself out there and you have no control over which parts they show (and don't show). And you are shooting sometimes 15 hour-days for months and months. It's exhausting - physically and mentally.
Sometimes when you're constantly playing volleyball there is no time to decompress mentally and physically.
I try to balance work and family. As long as I'm able physically and mentally to do it, I will.
You take the experience, and now it's a matter of preparing yourself mentally and physically so that in the future if you find yourself in situations like that, you're able to succeed.
There is only one ingredient for innovation and that is the power of the human mind. As long as a company is able to attract, enable, empower and retain the best of the brightest, it will have a play. As long as the leadership of companies ensure that the physically and mentally tired mind that leaves office at whatever 7:00 pm - 8:00 pm or 9:00 pm comes back mentally and physically reenergised and enthusiastic to add significant value to the customer next morning, the job is done.
As an actor, it's exhausting being someone else. It's not physically demanding, but it's mentally demanding, if you do the job the way you should.
Physically it's exhausting to cook every night. Existentially speaking, I have so much more energy having that time to myself in this project, this gift to myself at the end of the day. Even if it didn't go smoothly, it was still a gift.
Too often we spend our time in the past or the future. We need to learn to live now - mentally as well as physically and spiritually.
I always enjoyed working out and pushing myself physically and mentally as much as I possibly could.
I had to play the cards that I was dealt to get better mentally, physically, and push myself to limits that I didn't think I was capable of.
A pessimist is a person who is always right but doesn't get any enjoyment out of it, while an optimist, is one who imagines that the future is uncertain. It is a duty to be an optimist, because if you imagine that the future is uncertain, then you mu
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