A Quote by Ncuti Gatwa
I developed depression. But I never let people know how down I was feeling. That would have been another burden for my friends to take on. My mind became my biggest enemy.
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I think a certain amount of depression is sort of a normal state of mind to have. Deep depression is another story - and I wouldn't say I've been quite there, but you know I have been quite down at times, I have not wanted to leave the house for days on end.
It has been well said that no man ever sank under the burden of the day. It is, when tomorrow's burden is added to the burden of today, that the weight is more than a man can bear. Never load yourselves so, my friends. If you find yourselves so loaded, at least remember this: it is your own doing, not God's. He begs you to leave the future to Him, and mind the present.
I see depression as an exponentially developed version of a human condition. Meaning I always think in the end it's humanizing. People who never suffer from depression I find suspect. I assume Donald Trump is not a sufferer from depression.
If we were never depressed we would not be alive - only material things don't suffer depression. If human beings were not capable of depression, we would have no capacity for happiness and exaltation. Whenever you examine yourself, take into your capacity for depression.
It’s so difficult to describe [depression] to someone who’s never been there, because it’s not sadness. I know sadness. Sadness is to cry and to feel. But it’s that cold absence of feeling — that really hollowed-out feeling.
People respond differently to people who are grieving. They reach out. But depression is so very isolating. It's hard to explain to anyone who has never been depressed how isolating it is. Grief comes and goes, but depression is unremitting.
We know how to be doctors, nurses, lawyers. We know how to be tweeters. We know how to be everything. But how do you just be people? How do you be present with one another? How do you be honest with one another? How do you be compassionate towards one another, forgiving towards one another? We know what to do. We don't know what to be, how to be.
Feeling different, feeling alienated, feeling persecuted, feeling that the only way to deal with the world is to laugh - because if you don't laugh you're going to cry and never stop crying - that's probably what's responsible for the Jews having developed such a great sense of humor. The people who had the greatest reason to weep, learned more than anyone else how to laugh.
In the large sense the primary cause of the Great Depression was the war of 1914-1918. Without the war there would have been no depression of such dimensions. There might have been a normal cyclical recession; but, with the usual timing, even that readjustment probably would not have taken place at that particular period, nor would it have been a "Great Depression.
It’s never the enemy without who brings you down. It’s always the enemy within.” – Nick “Guard your back, Nick. It’s the one you don’t see coming. The one you trust whose betrayal is most lethal. They know your weakness and they know how to hit the lowest. It’s when your back is turned and your guard is down that they move in for the kill.” – Kyrian
How do I know that I know this, except that I've always been taught this and never heard anything else? [...] How sure am I of my own views? Don't take refuge in the false security of consensus, and the feeling that whatever you think you're bound to be okay, because you're in the safely moral majority.
My parents have been very supportive, in fact, it was my mother who identified that what I was going through was actually depression. My family and friends never let me feel as if something was wrong with me. They made me feel that what I was going through was okay. They supported my decision to take medication for depression.
They could never go back to being a uniracial congregation again. It brings excitement. It brings life. It allows them to be able to know people they would never know, to meet people that are outside the congregation they would have never connected with, you know, through the networks that they developed in the congregation.
Another way to put an end to self-rejection is ask yourself whether what you're telling yourself is what a friend would say, or what an enemy would. Friends are supportive. Enemies put us down and undermine our confidence. So if you say something that an enemy would say, stop. Answer back, 'I'm going to be supportive of myself. As a friend, what I have to say to myself is . . .' Then say something supportive.
Passion begins with a burden and a split-second moment, when you understand something like never before. That burden is on those who know. Those who don't know are at peace. Those of us who do know get disturbed and are forced to take action.
That's love? To let someone beat you and be hateful to you? These people are all so... Weak. Powerless to change their lives. I know the feeling. All you can do is take it. No one understands how it beats you down.
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