A Quote by Neal Barnard

Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.

Neal Barnard

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Food Beef Body Body Fat Building Chicken Fat Fish Foods Fried Fried Food Fuel Genes Giving Materials Our Raw Raw Material Raw Materials Them

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Neal Barnard
American - Author

You can be fat and love yourself. You can be fat and have a great damn personality. You can be fat and sew your own clothes. But you can't be fat and healthy.

Susan Powter

A wheat belly represents the accumulation of fat that results from years of consuming foods that trigger insulin, the hormone of fat storage.

William Davis

The point to keep in mind is that you don't lose fat because you cut calories; you lose fat because you cut out the foods that make you fat-the carbohydrates.

Gary Taubes

Because fats are so calorie-dense - there are nine calories per gram of fat - at 400 grams of fat, you're getting a lot of calories in. It's so easy to digest fat, too. That was my fuel.

Eddie Hall

Fat is fat is fat, we lose it evenly all over our bodies, and your stubborn areas will be the last to go.

Chloe Madeley

Seven Guidelines For a Healthy Diet 1. Substitute low-fat foods for high-fat foods 2. Cut down on meat-eat low on the food chain 3. Avoid salty and sugary foods 4. Cut down on sugar 5. Emphasize whole grains 6. Beware of alcohol 7. Emphasize the Healthy Five: Raw unsalted nuts and sesame seeds Sprouted seeds such as soybeans Fresh raw wheat bran and wheat germ Yogurt and kefir Fresh fruits and vegetables

Jane Fonda

Being fat is the absolute nadir of the misfit. You're a misfit because nothing fits. You don't fit in. You're not fit. You're fat. Fat doesn't have the poetic cachet of alcohol, the whiff of danger in the drug of choice. You're just fat. Being fat is so un-American, so unattractive, unerotic, unfashionable, undisciplined, unthinkable, uncool. It makes you invisible. It makes you conspicuous.

Claudia Shear

Cardio activity burns fat, and when you burn fat while building muscle, you change the ratio of stored fat to lean muscle mass, and your arms appear to be more defined.

Mandy Ingber

It's so logical and so simple. Fat is the backup fuel system. The role it plays in the body is that when there's no carbohydrate around, fat will become the primary energy fuel. That's pretty well known.

Robert Atkins

If someone calls you fat and you are fat, then it will be hurtful only if you feel you should not be fat.

Ann Widdecombe

What does politically correct mean? If you're fat, don't ask me if you're fat, because I'm gonna tell you the truth. You're fat.

Charles Barkley

In L.A., fat people are mythical. We're like Big Foot. 'Oh, yeah, my cousin knows someone who's fat.' Nobody's fat in L.A.

Ralphie May

It's okay to be fat. So you're fat. Just be fat and shut up about it.

Roseanne Barr

It's not the fat that's making you fat: it's not understanding separating carbohydrates from protein and fat.

Suzanne Somers

This is true; virtually all edible substances, and many automotive products, are now marketed as being low-fat or fat-free. Americans are obsessed with fat content.

Dave Barry

By the age of 18, I was very fat. My dad would say there's a Spall fat gene. But I was fat because I ate loads. I used to go and buy six or seven chocolate bars and eat my way through them.

Rafe Spall

A Quote by Neal Barnard

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