A Quote by Neal Shusterman
For standing between Cody and his pain is my obligation, and standing between my uncle and his pain is my rent, but the pain I coax from Bronte is my joy
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To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
Once the pain-body has taken you over, you want more pain. You become a victim or a perpetrator. You want to inflict pain, or you want to suffer pain, or both. There isn't really much difference between the two. You are not conscious of this, of course, and will vehemently claim that you do not want pain. But look closely and you will find that your thinking and behavior are designed to keep the pain going, for yourself and others. If you were truly conscious of it, the pattern would dissolve, for to want more pain is insanity, and nobody is consciously insane.
To remain stable is to refrain from trying to separate yourself from a pain because you know that you cannot. Running away from fear is fear, fighting pain is pain, trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought. There is no escape.
What's the difference between bulimics and anorexics?" I ask. "Anorexics are anorexics all the time," she says, "I'm only bulimic when I'm throwing up." Wow. She sounds just like my dad! "I'm only an alcoholic when I get drunk." There are all kinds of addicts, I guess. We all have pain. And we all look for ways to make the pain go away. Penelope gorges on her pain and then throws it up and flushes it away. My dad drinks his pain away. (107)
Like we were connected, the echo of his pain twisted inside inside me. his pain, my pain.
Stress does not cause pain, but it can exacerbate it and make it worse. Much of chronic pain is 'remembered' pain. It's the constant firing of brain cells leading to a memory of pain that lasts, even though the bodily symptoms causing the pain are no longer there. The pain is residing because of the neurological connections in the brain itself.
Anger is remembered pain, fear is anticipated pain, guilt is self directed pain, depression is depletion of energy. Cure-return to love& joy
Facing the darkness, admitting the pain, allowing the pain to be pain, is never easy. This is why courage - big-heartedness - is the most essential virtue on the spiritual journey. But if we fail to let pain be pain - and our entire patriarchal culture refuses to let this happen - then pain will haunt us in nightmarish ways. We will become pain's victims instead of the healers we might become.
She had changed him. The ice was in his eyes and in his heart, like he had predicted with that song, but now they were deep embedded there, all the pain of the world. Not pain to make you feel for somebody else but pain to make you stop feeling.
What makes me unusually intense is that I personalize the pain of war, the pain of children being killed, the pain of a 16-year-old who has been permanently cheated by his school and cannot read.
The pain that you hold is yours. There is not a single pain quite like it. Nobody else on God's green earth can feel this pain, or have the indescribable feeling of pride you will have when you overcome it. This pain is not your curse; this pain is your privilege.
Grief does not end and love does not die and nothing fills its graven place. With grace, pain is transmuted into the gold of wisdom and compassion and the lesser coin of muted sadness and resignation; but something leaden of it remains, to become the kernel arond which more pain accretes (a black pearl): one pain becomes every other pain ... unless one strips away, one by one, the layers of pain to get to the heart of the pain - and this causes more pain, pain so intense as to feel like evisceration.
Good pain is pain in the service of a purpose. Bad pain is pain endured because we are resisting a needed growth step.
There is a great deal of pain in life and perhaps the only pain that can be avoided is the pain that comes from trying to avoid pain.
Given the choice between the experience of pain and nothing, I would choose pain.
Pain held no terror for him. Pain was, if not friend, then family, something he had grown up with in his crèche, learning to respect but never yield to. Pain was simply a message, telling him which limbs he could still use to slaughter his enemies, how far he could still run, and what his chances were in the next battle.
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