I stay healthy - I mean, I've got a sports background and an athletic background. I was in competitive sports since the age of five. I was a personal trainer before I was an actor and a personal trainer for the first few years while I was acting and getting my thesis.
My personal trainer suggested paleo to build muscle while staying lean, and it's one of the first plans that's worked for me.
I didn't grow up wanting to become an actor at all. I wanted to be a sports trainer and I was actually an aerobics instructor.
I have got a personal trainer who puts me through my passes.
I've got a personal trainer, and I train three times a week.
I didn't come from a combat sports background where I had a real definitive background in anything to fall back onto.
One of the things that separates climbing from other sports is how independent and personal it is. With most sports, you either win or lose, but climbing is about your own personal experience.
I was a personal trainer for about a decade. I competed in powerlifting, and I did a bodybuilding competition. I was heavily entrenched in the personal training world.
I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.
The last few years I became a lot more into sports. Growing up, the sports I liked were independent sports, like skateboarding. I was really into skateboarding, and not necessarily team televised sports.
For a while after college, I was thinking of becoming a fitness trainer, and I am a certified aqua trainer.
I have a trainer, and I'm not a trainer person. I don't like the attention. I don't like the one-on-one scrutiny. But I've had to enter into a very sort of rigorous rehabilitation program to avoid surgery on my back. I've already had four surgeries on my feet and two on my knee - all from Broadway dancing injuries. On Broadway, they don't really rehab the dancers like they do in sports. It's, "The show must go on" .
I train five times a week, usually three-four times with my personal trainer.
I never said I was a weightlifter. I never said I was trained. I'm not a personal trainer. I just enjoy working out. So sometimes I feel like, do I have to write a disclaimer? Like, disclaimer: "I'm not a trainer."
I’d compare college tuition to paying for a personal trainer at an athletic club. We professors play the roles of trainers, giving people access to the equipment (books, labs, our expertise) and after that, it is our job to be demanding.
I go to the gym five days a week and I have a personal trainer. I am on a strict diet, which is kind of hard to keep up with on the road, but I stick to it as well as I can.
I mean, does anyone seriously think there are no drugs in Olympic sports just because they do some kind of testing? They are highly competitive sports with highly competitive people and just with competitive business people do whatever they can do to get ahead.