A Quote by Neil Patrick Harris
The makeup [for Count Olaf] took about two and a half hours every morning. The meditation was another hour and a half. I would eat a big breakfast - that was probably 45 minutes. And then it was lunch.
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I train in the mornings, and I'll eat two breakfasts. I'll have waffles with flax seed and almond butter and one egg scrambled. Then I'll work out and have a second breakfast - another egg or a protein shake. Within a half-hour to 40 minutes after a workout, that's when you want to load up on protein.
I eat a big breakfast and then go off to an hour and a half of strong ballet class.
I've done panel shows, which I enjoy, and on those you're recording half-an-hour of TV and sometimes they film for two hours. But with 'Britain's Got Talent,' you're on camera for eight hours, with a large theatre audience watching - and in between you're being filmed for ITV2 as you eat your lunch.
The first practice is two-and-a-half, three hours, and it's really physical. The second practice starts after lunch at 1 p.m. We work on specific stuff, like coming to the net. After that, I play sets. Then I'm in the gym for an hour-and-a-half doing legs, upper body, and cardio.
Every day when everybody would have lunch I would do TM [Transcendental Meditation] and then I would eat while I was working because I had missed lunch but that is how I survived the 9 years [of Seinfeld], it was that 20 minutes in the middle of the day would save me.
I meditate in the morning, and my daughter will do it with me, looking like the most perfect little Buddha. I'll do ten minutes of yoga, then two to ten minutes of meditation. She'll sit there quietly half the time.
I used to wake up in the morning, rehearse for two hours, leave for office, travel an hour-and-a-half, then go for shows in the evening.
My daily breakfast is two poached eggs in the morning with half an avocado, and I get to have half a piece of toast.
One has to reach to the absolute state of awareness: that is Zen. You cannot do it every morning for a few minutes or for half an hour and then forget all about it. It has to become like your heartbeat. You have to sit in it, you have to walk in it. Yes, you have even to sleep in it.
Sometimes there's no qualitative difference between two-and-a-half and three-and-a-half hour shows. It's just a matter of how long you do it. It's not like the show must be three hours and 30 minutes to work. That's just not the case.
In the morning, I wake up at about 6 a.m. and I run for about 45 minutes, then more sprinting. Then I go back home, I eat and I sleep. When I wake up, I train - I do about three hours in the gym...
You have an hour and a half or two hours - maybe two and a half hours - in a movie, and it has to be a self-contained three-act structure. It's like a rock and roll song. Certain things have to happen for it to be a toe-tapper and get people excited, leaving the theater.
I love sitting in the makeup trailer and getting my makeup done in 15 minutes as opposed to an hour and a half.
I grew up playing the guitar. I started when I was nine, and by the time I was nine and a half or ten, I was doing seven or eight hours' practice every day. I did two hours' practice at six o'clock in the morning before I went to school, and another two hours as soon as I got home from school in the afternoon. Then I did four hours at night before I went to bed. I did that until I was fourteen or fifteen.
I travel 330 days a year and eat every two and a half hours - I'm a big guy. I always carry a fork, little bottles of spices, and Sriracha. I eat what I feel like eating.
When I lived in Hungerford, it was wake up 5:30 A.M., get to the van at 6 A.M. with eight other blokes, drive to Shinfield, which is in Reading, 45 minutes away. Start at 7:30 A.M. to 4:30 P.M. with two half-hour breaks and then home. Train Tuesday and Thursday and then play on Saturday.
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