A Quote by Nhat Hanh

There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and you invite something nicer to come up and replace it; you read some inspiring words, you listen to a piece of beautiful music, you go somewhere in nature, or you do some walking meditation.
Every day look at a beautiful picture, read a beautiful poem, listen to some beautiful music, and if possible, say some reasonable thing.
Sometimes I'll hear some music in my head or I'll go to the piano and mess around and come up with a tune, or be on the guitar and come up with some chords - or I'll come up with lines, or just some words, or just a sentence. It could be the title of a song. I do that all the time. I write titles of songs a lot. And sometimes I'll end up writing a song that I don't have a title for and I'll say, "Oh, this goes with that title".
Getting old is the most the beautiful thing. I can't wait until I'm 60, to be honest, reading the newspaper. I don't know what I am going to do. I'll probably keep on being a novelist and maybe some theater piece, some dance piece, some music for films. It's exciting to grow.
Music is very inspiring to me because "true" music releases a true energy that is just inspiring. It's like when you see a beautiful painting or a wonderful film. You just receive this creative energy, and all of a sudden you want to create too.
I think that music is a very difficult art form in which to be avant-garde. When we sit down to listen to a piece of music, I think our implicit hope is that we're going to find it beautiful, or at least emotional, on some level.
I love being outside with trees and water, lying down somewhere or walking. I do transcendental meditation, which keeps me calm and steady.
It's very important for any artist, in any field, to take their own temperature and check out their own energy, and see what it is they ought to be doing to keep the energy up. Because if your energy is not up, you're going to come up with some really dreary piece of work that no one's going to enjoy.
I went through all these different phases. But it always felt like I was impersonating something, so I went back to some of the music I grew up with, like music from South Africa and the '80s stuff. I stopped suppressing it, and I stopped trying to be cool.
The beautiful in life... Some talk of it in poetry, Some grow it from the soil, Some build it in a steeple, Some show it through their toil. Some breathe it into music, Some mold it into art, Some shape it into bread loaves... Some hold it in their hearts.
And in some ways, to me, that's one of the inspiring and powerful things about the Great Migration itself. There was no leader, there was no one person who set the date who said, 'On this date, people will leave the South.' They left on their own accord for as many reasons as there are people who left. They made a choice that they were not going to live under the system into which they were born anymore and in some ways, it was the first step that the nation's servant class ever took without asking.
If I lived in China or even Russia, or any totalitarian country, Maybe I could understand some of these illegal injunctions. ... But somewhere I read of the freedom of assembly. Somewhere I read of the freedom of speech. Somewhere I read of the freedom of the press. Somewhere I read that the greatness of America is the right to protest for right.
I really like to absorb the project and watch it and work on the music a lot and just get the feel for it until eventually a moment comes where I know I've got it. A lot of it is trial and error. Some days a piece of music doesn't work then other day another piece of music finally says something and works with the picture and suddenly casts a light on all the other stuff you've done - probably because my mind is getting to understand it and the piece is educating me. I always feel like the score is in there already somewhere and I just have to channel it and accent it.
I can't just listen to music walking down the street unless I have a reason to. I can't just listen to music as a piece of junk in the background. It drives me insane.
Sometimes you'll write while listening to a piece of music and think it's great, but then you'll go back and read it without the music and go, 'This sucks.'
I THINK IF YOU'RE GOING TO BE CONVENTIONALLY ROMANTIC YOU'VE GOT TO GO ALL THE WAY: A BEAUTIFUL DINNER SOMEWHERE LOVELY, WITH BOAT-LOADS OF FLOWERS, CHOCOLATES AND CHAMPAGNE. BUT IT MIGHT ALSO BE NICE TO WRAP UP WARM AND SIT ON A ROOF SOMEWHERE, WITH A CUP OF HOT SOUP AND YOUR GIRL, WATCH THE PLANES COME IN OVER LONDON AND LISTEN TO THE NIGHT.
Never let a day pass without looking at some perfect work of art, hearing some great piece of music and reading, in part, some great book.
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