A Quote by Nhat Hanh

The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice. — © Nhat Hanh
The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
Practice, practice, practice in speaking before an audience will tend to remove all fear of audiences, just as practice in swimming will lead to confidence and facility in the water. You must learn to speak by speaking.
The difference between shallow happiness and a deep, sustaining joy is sorrow. Happiness lives where sorrow is not. When sorrow arrives, happiness dies. It can't stand pain. Joy, on the other hand, rises from sorrow and therefore can withstand all grief. Joy, by the grace of God, is the transfiguration of suffering into endurance, and of endurance into character, and of character into hope--and the hope that has become our joy does not (as happiness must for those who depend up on it) disappoint us.
Confidence is not lodged in people's brains, it comes from the support system that surrounds them. Let's not confuse confidence overall with just self-confidence. Self-confidence is only one part of confidence. People also need confidence in others - their colleagues and leaders - that they can count on them to do the right thing and not to let them down.
Hope is both the earliest and the most indispensable virtue inherent in the state of being alive. Others have called this deepest quality confidence, and I have referred to trust as the earliest positive psychosocial attitude, but if life is to be sustained hope must remain, even where confidence is wounded, trust impaired.
I make soup and I back bread and I know my supreme need is joy in God and I know I can't experience deep joy in God until I deep trust in God. I shine sinks and polish through to the realization that trusting God is my most urgent need. If I deep trusted God in all the facets of my life, wouldn't that deep heal my anxiety, my self-condemnation, my soul holes? The fear is suffocating, terrorizing, and I want the remedy, and it is trust. Trust is everything. If fear keeps our lives small, does a life that receives all of God in this moment grow large too?
Reconciliation is a deep practice that we can do with our listening and our mindful speech. To reconcile means to bring peace and happiness to nations, people, and members of our family.... In order to reconcile, you have to possess the art of deep listening.
A vital part of the happiness formula is self-discipline. Whoever conquers himself knows deep happiness that fills the heart with joy.
Do you want a world with . . . more joy and happiness? Then find your own joy and happiness and contribute to the joy and happiness of others.
To study the Way is to study the Self. To study the Self is to forget the self. To forget the self is to be enlightened by all things of the universe. To be enlightened by all things of the universe is to cast off the body and mind of the self as well as those of others. Even the traces of enlightenment are wiped out, and life with traceless enlightenment goes on forever and ever
Sometimes, it is true, a sense of isolation enfolds me like a cold mist as I sit alone and wait at life’s shut gate. Beyond there is light, and music, and sweet companionship; but I may not enter. Fate, silent, pitiless, bars the way…Silence sits immense upon my soul. Then comes hope with a smile and whispers, ‘there is joy is self-forgetfulness.’ So I try to make the light in others’ eyes my sun, the music in others; ears my symphony, the smile on others’ lips my happiness.
There is joy in self-forgetfulness. So I try to make the light in others' eyes my sun, the music in others' ears my symphony, the smile on others' lips my happiness.
I am committed to cultivating loving speech and deep listening in order to bring joy and happiness to others and relieve others of their suffering.
The poet is primarily a spokesman, making statements or incantations on behalf of himself or others - usually for both, for it is difficult to speak for oneself without speaking for others or to speak for others without speaking for oneself.
To be aware of a single shortcoming within oneself is more useful than to be aware of a thousand in somebody else. Rather than speaking badly about people and in ways that will produce friction and unrest in their lives, we should practice a purer perception of them, and when we speak of others, speak of their good qualities.
If you feel inadequate to face challenges, unworthy of love or respect, untitled to happiness, and fear assertive thought, wants, or needs- if you lack basic self trust, self-respect, and self-confidence- your self-esteem deficiency will limit you, no matter what other assets you possess.
As I travel across the country speaking about MS, perhaps I can offer others comfort and hope.
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