A Quote by Nhat Hanh

Though we all have the fear and the seeds of anger within us, we must learn not to water those seeds and instead nourish our positive qualities - those of compassion, understanding, and loving kindness.
You have two gardens: your own garden and that of your beloved. First, you have to take care of your own garden and master the art of gardening. In each one of us there are flowers and there is also garbage. The garbage is the anger, fear, discrimination, and jealousy within us. If you water the garbage, you will strengthen the negative seeds. If you water the flowers of compassion, understanding, and love, you will strengthen the positive seeds. What you grow is up to you.
Our role as gardeners is to choose, plant and tend the best seeds within the garden of our consciousness. Learning to look deeply at our consciousness is our greatest gift and our greatest need, for there lie the seeds of suffering and of love, the very roots of our being, of who we are. Mindfulness...is the guide and the practice by which we learn how to use the seeds of suffering to nourish the seeds of love.
In our consciousness, there are many negative seeds and also many positive seeds. The practice is to avoid watering the negative seeds, and to identify and water the positive seeds every day.
There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.
Failure holds the seeds for greatness - so long as you water those seeds with introspection, they can be the root of your success.
It's what each of us sows, and how, that gives us character and prestige. Seeds of kindness, goodwill, and human understanding, planted in fertile soil, spring up into deathless friendships, big deeds of worth, and a memory that will not soon fade out. We are all sowers of seeds-and let us never forget it!
So it is with life. Those thorns, the prickly problems of life, cause us to strive to rise above them and then, as we do, we learn. We learn to exercise true compassion, true kindness - or the thorns, if we let them, cause us to brood, to mourn over our trials. Then we plant the seeds of bitterness, hate, and ruin - weeds. We may reach up for the rose or down to the weeds...the weeds in life that tangle us, strangle us, and cause us to lose hope.
Think of your mind, your emotions, and your spirit as the ultimate garden. The way to ensure a bountiful, nourishing harvest is to plant seeds like love, warmth, and appreciation, instead of seeds like disappointment, anger, and fear.
God has equipped you to handle difficult things. In fact, He has already planted the seeds of discipline and self-control inside you. You just have to water those seeds with His Word to make them grow!
They're now turning those seeds into intellectual property, so they have a virtual lock on the seeds upon which we all depend for our food and survival.
They say the seeds of what we will do are in all of us, but it always seemed to me that in those who make jokes in life the seeds are covered with better soil and with a higher grade of manure.
Although we all possess the seeds of great love and compassion, without the light of the enlightened one's wisdom and the waters of their compassion these seeds would never spout.
if we cultivate compassion for those who have hurt us, we have the possibility of overcoming our anger,pain, and fear. compassion is a great medicine.
L I K E is like a bunch of dandelion seeds falling beautifully on the ground. It's a soft and good feeling but can come and go at any time L O V E is when those same dandelion seeds become firmly rooted sowing its seeds and growing another dandelion on the spot. It takes a lot of energy to grow the dandelion like protecting it from the wind and giving it water and sunlight but it becomes very precious and beautiful in the end
If you've made a lot of negative seeds, and not a lot of positive seeds, even though you meet with the dharma, you're going to have problems.
Seeds of faith are always within us; sometimes it takes a crisis to nourish and encourage their growth.
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