A Quote by Nhat Hanh
As long as we think our lives are not good enough (materially), we will not have happiness. As soon as we realize our lives are good enough, happiness immediately appears. That is the practice of contentment.
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I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives.
What is without us has no connection with happiness, only so far as the preservation of our lives and health depends upon it. . . . Happiness springs immediately from the mind.
I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives. I'm not talking about the short-term gratification of pleasures like sex, drugs or gambling (though I'm not knocking them), but something that will bring true and lasting happiness. The kind that sticks.
In all of my looking at happiness, one thing I noticed right away is that the opposite of happiness isn't unhappiness or even depression, it's anxiety. It is something that can constantly block our happiness, or our chance to reach that sort of meditative state in our work or our home lives.
These days, in our materialistic culture, many people are led to believe that money is the ultimate source of happiness. Consequently, when they don’t have enough of it they feel let down. Therefore, it is important to let people know that they have the source of contentment and happiness within themselves, and that it is related to nurturing our natural inner values.
As an African-American athlete, you get discouraged that this type of thing is still condoned in people's lives. You look at a situation where we're good enough to work for you, but not good enough to be around you. To build a franchise, good enough to build business for you, but not good enough to mingle amongst your circles.
There is a difference between happiness, the supreme good, and the final end or goal toward which our actions ought to tend. For happiness is not the supreme good, but presupposes it, being the contentment or satisfaction of the mind which results from possessing it.
Often the deep valleys of our PRESENT will be UNDERSTOOD only by LOOKING BACK on them from the mountains of our FUTURE experience. Often we can’t see the LORD’S HAND in our lives until long after the trials have passed. Often the most difficult times of our lives are ESSENTIAL building blocks that form the FOUNDATION of our CHARACTER and pave the way to FUTURE opportunity, understanding, and happiness.
Good intentions are simply not enough. Our character is defined and our lives are determined not by what we want, say or think, but by what we do.
It is not enough to say, 'We are Muslims and have an ideology or our own': we must also be in a position to show that our ideology is vital enough to withstand the pressure of the changing times, and to decided in what way the fact of our being Muslims will affect the course of our lives: in other words, we must find out whether Islam can offer us precise directives for the formation of our society, and whether its inspiration is strong enough in us to translate these directives into practice.
Prescription for Life-long Happiness: Purpose enough for satisfaction; Work enough for sustenance; Sanity enough to know when to play and rest; Wealth enough for basic needs; Affection enough to like many and love a few; Self-respect enough to love yourself; Charity enough to give to others in need; Courage enough to face difficulties; Creativity enough to solve problems; Humor enough to laugh at will; Hope enough to expect an interesting tomorrow; Gratitude enough to appreciate what you have; Health enough to enjoy life for all its worth.
Action for Happiness encourages each of us to live more compassionately and put the happiness of others at the centre of our lives. This is the path to lasting peace and happiness
We are unlikely to spend our last moments regretting that we didn't spend enough of our lives chained to a desk. We may instead find ourselves rueing the time we didn't spend watching our children grow, or with our loved ones, or travelling, or on the cultural or leisure pursuits that bring us happiness.
The circumstances of our lives actually matter less to our happiness than the sense of control we feel over our lives.
Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness. Self-actualization is a process of discovering who you are, who you want to be and paving the way to happiness by doing what brings you the most meaning and contentment to your life over the long run.
We will be able to depart this life with the quiet peace-giving notion, that we were permitted to contribute to the happiness of many who will live after us. In our long lives we endeavored to unfold the collective consciousness. In our lives we have known hell and heaven; the final balance, however, is that we helped pave the way to dynamic harmony in this earthly house. That, I believe, is the meaning of this live.
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