A Quote by Nhat Hanh

If you have not suffered hunger, you do not appreciate having something to eat. If you have not gone through a war, you don't know the value of peace. That is why we should not try to run away from one thing after another thing. Holding our suffering, looking deeply into it, we find a way to happiness.
We've suffered a war, and one thing we know: Whenever our nation's faced war, whether it was in the 1980s when we were winning the Cold War or in the 1940s during World War II, the responsible thing to do has been to borrow money to win the war.
Buddhism teaches us not to try to run away from suffering. You have to confront suffering. You have to look deeply into the nature of suffering in order to recognize its cause, the making of the suffering.
We have the tendency to run away from suffering and to look for happiness. But, in fact, if you have not suffered, you have no chance to experience real happiness.
In all of my looking at happiness, one thing I noticed right away is that the opposite of happiness isn't unhappiness or even depression, it's anxiety. It is something that can constantly block our happiness, or our chance to reach that sort of meditative state in our work or our home lives.
Peace is within oneself to be found in the same place as agitation and suffering. It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering. Trying to run away from suffering is actually to run toward it.
Having known war I know the value of peace. Having lived under government control I know the value of freedom. Having lived with hatred, terror and corruption I know the value of faith and forgiveness.
We should practice by showing one another love and helping one another. It is a mistake to pursue happiness and to seek to the avoid suffering by deceiving and humiliating other people. We must try to achieve happiness and eliminate suffering by being good-hearted and well-behaved.
It's a rare and precious thing to be close to suffering because our society - in many ways - tells us that suffering is wrong. If it's our own suffering, we try to hide it or isolate ourselves. If others are suffering, we're taught to put them away somewhere so we don't have to see it.
As we sometimes find one thing while we are looking for another, so, if truth escaped me, happiness and contentment fell in my way.
If we are at war with our parents, our family, our society, or our church, there is probably a war going on inside us also, so the most basic work for peace is to return to ourselves and create harmony among the elements within us - our feelings, our perceptions, and our mental states. That is why the practice of meditation, looking deeply, is so important.
Why is war such an easy option? Why does peace remain such an elusive goal? We know statesmen skilled at waging war, but where are those dedicated enough to humanity to find a way to avoid war
Everything passes away-suffering,pain, blood, hunger,pestilence. The sword will pass away too, but the stars will remain when the shadows of our presence and our deeds have vanished from the Earth. There is no man who does not know that. Why, then, will we not turn our eyes toward the stars? Why?
...But there's always suffering, Pudge. Homework or malaria or having a boyfriend who lives far away when there's a good-looking boy lying next to you. Suffering is universal. It's the one thing Buddhists, Christians, and Muslims are all worried about.
You may get an emotional thrill when you first buy something, but emotions are fickle. You buy that one thing you think will complete your happiness, but after awhile the feeling goes away and you have to go to the next thing. You just keep going from purchase to purchase looking for the one thing that will finally satisfy. But stuff can't satisfy.
The creative act is also in a small way a suffering act - we start out with our ego, this hope of making this thing whatever it be, but so often it eludes us and it collapses and we kind of regress into this mental suffering, we can't find what we're looking for.
After we had conducted thousands of experiments on a certain project without solving the problem, one of my associates, after we had conducted the crowning experiment and it had proved a failure, expressed discouragement and disgust over our having failed to find out anything. I cheerily assured him that we had learned something. For we had learned for a certainty that the thing couldnt be done that way, and that we would have to try some other way.
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