A Quote by Nhat Hanh
Silence is essential for deep transformation. It allows the practice of conscious breathing to become deep and effective. Like still water that reflects things as they are, the calming silence helps us to see things more clearly, and therefore, to be in deeper contact with ourselves and those around us.
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Not only does silence give us a chance to understand ourselves better, to get a truer and more balanced perspective on our own lives in relation to the lives of others: silence makes us whole if we let it. Silence helps draw together the scattered and dissipated energies of a fragmented existence.
We need silence to be alone with God, to speak to him, to listen to him, to ponder his words deep in our hearts. We need to be alone with God in silence to be renewed and transformed. Silence gives us a new outlook on life. In it we are filled with the energy of God himself that makes us do all things with joy.
The highest level of prayer is not a prayer for anything. It is a deep and profound silence, in which we allow ourselves to be still and know Him. In that silence, we are changed. We are calmed. We are illumined. Prayer is meant to dissolve the worldly focus, to dissolve our sense of a separate self, to help us detach from an insane world order. We pray that He might flood our minds. Prayer is like pouring hot water on an ice cube, melting the cold and encrusted thought forms that still surround our hearts.
The vault above us is not deaf because the universe is an idiot; the silence is not the heartless silence of an endless and aimless world. Rather the silence around us is a small and pitiful stillness like the prompt stillness of a sick room. We are perhaps permitted tragedy as a sort of merciful comedy, because the frantic energy of divine things would knock us down like a drunken farce. We can take our own tears more lightly than we could take the tremendous levities of the angels. So we sit perhaps in a starry chamber of silence while the laughter of the heavens is too loud for us to hear.
Words stand between silence and silence: between the silence of things and the silence of our own being. Between the silence of the world and the silence of God. When we have really met and known the world in silence, words do not separate us from the world nor from other men, nor from God, nor from ourselves because we no longer trust entirely in language to contain reality.
The silence is there within us. What we have to do is to enter into it, to become silent, to become the silence. The purpose of meditation and the challenge of meditation is to allow ourselves to become silent enough to allow this interior silence to emerge. Silence is the language of the spirit.
Grief remains one of the few things that has the power to silence us. It is a whisper in the world and a clamor within. More than sex, more than faith, even more than its usher death, grief is unspoken, publicly ignored except for those moments at the funeral that are over too quickly, or the conversations among the cognoscenti, those of us who recognize in one another a kindred chasm deep in the center of who we are.
With mindfulness - the practice of peace - we can begin by working to transform the wars in ourselves. Conscious breathing helps us do this.
It is very hard to live with silence. The real silence is death and this is terrible. To approach this silence, it is necessary to journey to the desert. You do not go to the desert to find identity, but to loses it, to lose your personality, to be anonymous. You make yourself void. You become silence. You become more silent than the silence around you. And then something extraordinary happens: you hear silence speak.
We need to find God, and he cannot be found in noises and restlessness. God is the friend of silence. See how nature-trees, flowers, grass-grow in silence. Is not our mission to give God to those we walk with? Not a dead God, but a living, loving God. The more we receive in silent prayer, the more we can give in active life. We need silence to be able to touch souls. The essential thing is not what we say, but what God says to us and through us. Words that don't give the light of Christ increase the darkness.
These two are the parts. The inner silence - the silence so deep that there is no vibration in your being. You are, but there are no waves. You are just a pool without waves, not a single wave arises. The whole being silent, still. Inside, at the center, silence, and on the periphery, celebration and laughter. And only silence can laugh, because only silence can understand the cosmic joke.
I still think have this deep desire for our Himalayan Trust - that we raise the necessary funds, that we do all the things that the Sherpas want us to do, and I would like to see us working together with them on these projects. Even though I'm old and decrepit I still have this strong feeling that I would like to carry these things out if it were still possible.
Silence gives us a new outlook on everything. We need silence to be able to touch souls. The essential thing is not what we say but what God says to us and through us.
Meditation is making research into yourself, and into the subtler fields of activity. Day after day we culture our minds with the deep silence of our own Being. This is not the silence of a stone, but creative silence. We have to find it for ourselves. We decrease activity until silence becomes creative, and we sit in creative silence and close the gates of perception for insight into the content of life.
If we look at the world around us, we see that we are conditioned to not listen deeply. Because isn't that what silence is? It's a listening, a deep wordless listening.
In silence, we are better able to listen to and understand ourselves; ideas come to birth and acquire depth... Deeper reflection helps us to discover the links between events that at first sight seem unconnected... For this to happen, it is necessary to develop an appropriate environment, a kind of 'eco-system' that maintains a just equilibrium between silence, words, images and sounds.
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