A Quote by Nhat Hanh
You only need to walk in mindfulness, making peaceful, happy steps on our planet. Breathe deeply, and enjoy your breathing. Be aware that the sky is blue and the birds' songs are beautiful. Enjoy being alive and you will help the living Christ and the living Buddha continue for a long, long time.
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Do we need to make a special effort to enjoy the beauty of the blue sky? Do we have to practice to be able to enjoy it? No, we just enjoy it. Each second, each minute of our lives can be like this. Wherever we are, any time, we have the capacity to enjoy the sunshine, the presence of each other, even the sensation of our breathing. We don't need to go to China to enjoy the blue sky. We don't have to travel into the future to enjoy our breathing. We can be in touch with these things right now.
The miracle is not to walk on water, or in the air, or on burning charcoal. The miracle is to walk on earth. You breathe in, you become aware of the fact that you are alive. You are alive and you are walking on this beautiful planet. The greatest of of all miracles is to be alive.
From time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a retreat, a day of mindfulness, when we can walk slowly, smile, drink tea with a friend, enjoy being together as if we are the happiest people on Earth.
We have a choice to make during our brief visit to this beautiful blue and green living planet: to hurt it or to help it.
Riches, prestige, everything can be lost. But the happiness in your heart can only be dimmed; it will always be there as long as you live, to make you happy again. Whenever you're feeling lonely or sad, try going to the loft on a beautiful day and looking outside. Not at the houses and the rooftops, but at the sky. As long as you can look fearlessly at the sky, you'll know that your pure within and will find happiness once more.
Rejoice in the abundance of being able to awaken each morning and experience a new day. Be glad to be alive, to be healthy, to have friends, to be creative, to be a living example of the joy of living. Live to your highest awareness. Enjoy your transformationa l process.
We must remember our duty to Nature before it is too late. That duty is constant. It is never completed. It lives on as we breathe. It endures as we eat and sleep, work and rest, as we are born and as we pass away. The duty to Nature will remain long after our own endeavors have brought peace to the Middle East. It will weigh on our shoulders for as long as we wish to dwell on a living and thriving planet, and hand it on to our children and theirs.
You are a Buddha, and so is everyone else. I didn't make that up. It was the Buddha himself who said so. He said that all beings had the potential to become awakened. To practice walking meditation is to practice living in mindfulness. Mindfulness and enlightenment are one. Enlightenment leads to mindfulness and mindfulness leads to enlightenment.
We want to know what our self is. We are the sky. Our thoughts are the birds that come and go. You can enjoy the birds and their beauty, but it is the sky that lasts.
If the sun is shining, stand in it- yes, yes, yes. Happy times are great, but happy times pass- they have to- because time passes. The pursuit of happiness is more elusive; it is life-long, and it is not goal-centred. What you are pursuing is meaning- a meaningful life... There are times when it will go so wrong that you will be barely alive, and times when you realise that being barely alive, on your own terms, is better than living a bloated half-life on someone else's terms.
Living your life is a long and doggy business. . . . And stories and books help. Some help you with the living itself. Some help you just take a break. The best do both at the same time.
See yourself being a master of gratitude in the future. Mentally picture how this will help you feel joy the moment you are awake and are grateful for being alive. See how you can be grateful and happy for each breath. Realize that when you master gratitude, you will see a happy face every time you look into the mirror. See how your entire quality of life will be improved. See how other people will tell you that they enjoy being around you because you are such a happy person.
Enjoy your life and be happy.
Being happy is of the utmost importance.
Success in anything is through happiness.
More support of nature comes from being happy.
Under all circumstances be happy, even if you have to force it a bit to change some long standing habits.
Just think of any negativity that comes to you as a raindrop falling into the ocean of your bliss.
You may not always have an ocean of bliss, but think that way anyway and it will help it come.
Doubting is not blissful and does not create happiness.
Be happy, healthy, and let all that love flow through your heart.
Each day, awakening, are we asked to paint the sky blue? Need we coax the sun to rise or flowers to bloom? Need we teach birds to sing, or children to laugh, or lovers to kiss? No, though we think the world imperfect, it surrounds us each day with its perfections. We are asked only to appreciate them, and to show appreciation by living in peaceful harmony amidst them. The Creator does not ask that we create a perfect world; He asks that we celebrate it.
You need passion and commitment in your sport or else you will never survive that long. Of course you also have to give it your best shot and be responsible for your own behaviour both on and off the field before you can fully enjoy the game for such a long period of time.
And at this moment in history, our core value happens to be the raw, aching truth of the human predicament. It may also be the only belief that can save us as a species. A species that will continue to find comfort and delight in the companionship of animals, the miracle of birds, the colours of the corals and the majesty of the forests. We are in it together, on this blue spinning marble in the cold and silent void. And we must act on that belief, if we are going to be able to continue to live a good life here, in this beautiful and fragile country, on this lovely planet, our only home.
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