A Quote by Nhat Hanh

Breathing in, I know I am breathing in. Breathing out, I know I am breathing out. — © Nhat Hanh
Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.

Quote Topics

Breathing in, I am aware that I am breathing in. Breathing out, I am aware that I am breathing out. Breathing in, I am grateful for this moment. Breathing out, I smile. Breathing in, I am aware of the preciousness of this day. Breathing out, I vow to live deeply in this day.
Breathing in, I am aware of my heart. Breathing out, I smile to my heart and know that my heart still functions normally. I feel grateful for my heart.
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
I had to keep breathing. Even though there was no reason to hope... I stayed alive. I kept breathing. And one day my logic was proven all wrong because the tide came in, and gave me a sail. And now, here I am. Im back... Because now i know what I have to do now. I have to keep breathing. Because tomorrow the sun will rise. Who knows what the tide could bring?
That air. The air afterwards. I wanted to breathe it in. It felt right to breathe it in. Because we were breathing them in, weren't we? And the building. We were breathing it all in. And I thought, there's a part of this that's actually a part of me now. I now have that responsibility. I am alive, and I am breathing, and I can do the things this dust can't do.
To control the breathing is to control the mind. With different patterns of breathing, you can fall in love, you can hate someone, you can feel the whole spectrum of feelings just by changing your breathing.
Imagine that each time you inhale, that the universe is breathing into you, and as you exhale it is breathing out of you.
Breathing in, breathing out, ain't that what it's all about. Living life crazy loud, like I have the right to.
How do you deal with meditating when you stop breathing? The trick is to meditate just a little higher and you won't even know that you're not breathing.
What is the real breath of a man — the breathing out or the breathing in?
Hold your horses. I'm coming."... "From where I'm standing you're just breathing laboriously." The snow swam out of focus. "Breathing hard. Are you coming or just breathing hard. You've got to get your one-liners straight.
Breathing is the first act of life and the last. Our very life depends on it. Since we cannot live without breathing it is tragically deplorable to contemplate the millions and millions who have never mastered the art of correct breathing.
"I am breathing in and liberating my mind. I am breathing out and liberating my mind." One practices like this.
Our African ancestors were the first to engage in breathing. By that logic, I think by breathing today, we are engaging in cultural appropriation of the first Homo sapiens. And so the only way I will ask you to stop being racist is to suffocate - to stop breathing.
There is no answer to any of these questions. It's a matter of time and timing, of seas and seasons, of breathing in and breathing out. It's a matter of balance.
I think something that's very important for us to communicate is usually very simple. Like breathing: Breathing is very simple. You don't do a dissonant 9th harmony or something in breathing. You just breathe, you know. I think that's how it is with very important messages.
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