A Quote by Nhat Hanh

Happiness reveals itself when we are at peace with ourselves. — © Nhat Hanh
Happiness reveals itself when we are at peace with ourselves.
As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
We need to create a new paradigm of development and happiness that can generate a three-dimensional peace – peace with ourselves, peace with other people and peace with mother earth. Little people doing little things in little places everywhere can change the world.
Meditation speaks. It speaks in silence. It reveals. It reveals to the aspirant that matter and spirit are one, quantity and quality are one, the immanent and the transcendent are one. It reveals that life can never be the mere existence of seventy or eighty years between birth and death, but is, rather, Eternity itself.
When we allow ourselves to feel what we are feeling-without trying to understand it, explain it, or judge it-we reach a point where the true wisdom reveals itself.
We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit.
So that is the design process or the creative process. Start with a problem, forget the problem, the problem reveals itself or the solution reveals itself and then you reevaulate it. This is what you are doing all the time.
When we are not too anxious about happiness and unhappiness, but devote ourselves to the strict and unsparing performance of duty, then happiness comes of itself - nay, even springs from the midst of a life of troubles and anxieties and privations.
Your Self, Aware Presence, knows no resistance to any appearance and, as such, is happiness itself; like the empty space of a room it cannot be disturbed and is, therefore, peace itself; like this page, it is intimately one with whatever appears on it and is thus love itself; and like water that is not affected by the shape of a wave, it is pure freedom. Causeless joy, imperturbable peace, love that knows no opposite and freedom at the heart of all experience....this is your ever-present nature under all circumstances.
We often see people every day searching in the wrong places for the things they desire. Too many of our fellow humans try to find peace and happiness in drugs, alcohol, and sensual excitement. And it doesn't work. If we desire peace, the first place to look is within ourselves. Peace isn't an external condition as much as an internal context.
There is no happiness without knowledge. But knowledge of happiness is unhappy; for knowing ourselves happy is knowing ourselves passing through happiness, and having to, immediatly at once, leave it behind. To know is to kill, in happiness as in everything. Not to know, though, is not to exist.
What I got was not so much gifts and whishes come trues but a feeling of peace. I got peace itself, actually. And when you have peace, you can be strong; and when you are strong, you can get through what you have to get through, and not with exhaustion and frown marks and slumped shoulders but with relative happiness, and humor, and sometimes even gaiety.
We are enveloped in peace, whether or not we feel ourselves to be at peace. By that I mean the peace that passes understanding is not a subjective sensation of peace; if we are in Christ, we are in peace even when we feel no peace.
As human beings we all want to be happy and free from misery. We have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger and attachment, fear and suspicion, while love and compassion, a sense of universal responsibility are the sources of peace and happiness.
In the Light of interbeing, peace and happiness in your daily life means peace and happiness in the world.
Happiness consists not of having, but of being; not of possessing, but of enjoying. It is a warm glow of the heart at peace with itself. A martyr at the stake may have happiness that a king on his throne might envy. Man is the creator of his own happiness. It is the aroma of life, lived in harmony with high ideals. For what a man has he may be dependent upon others; what he is rests with him alone.
If we have no inner peace, we deceive ourselves into thinking that comfort and prosperity will bring happiness.
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