A Quote by Nhat Hanh

Happiness and suffering support each other. To be is to inter-be. It's like the left and the right. If the left is not there, the right cannot be there. The same is true with suffering and happiness, good and evil.
Those desiring to escape from suffering hasten right toward suffering. With the very desire for happiness, out of delusion they destroy their own happiness as if it were an enemy
You know that your happiness and suffering depend on the happiness and suffering of others. That insight helps you not to do wrong things that will bring suffering to yourself and to other people.
For the real difference between happiness and joy is that one is grounded in this world, the other in eternity. Happiness cannot encompass suffering and evil. Joy can. Happiness depends on the present. Joy leaps into the future and triumphantly creates a new present out of it.
Don't you understand anything? Isn't it absolutely essential to keep a fierce Left and a fierce Right, both on their toes and each terrified of the other? That's how we get things done. Any opposition to the N.I.C.E. is represented as a Left racket in the Right papers and a Right racket in the Left papers. If it's properly done, you get each side outbidding the other in support of us-to refute the enemy slanders. Of course we're non-political. The real power always is.
The rationale for loving others is the recognition of the simple fact that every living being has the same right to and the same desire for happiness, and not suffering, and the consideration that you as one individual are one life unit as compared with the mulititude of others in their ceaseless quest for happiness.
We should practice by showing one another love and helping one another. It is a mistake to pursue happiness and to seek to the avoid suffering by deceiving and humiliating other people. We must try to achieve happiness and eliminate suffering by being good-hearted and well-behaved.
The whole movement of happiness, unhappiness, happiness, unhappiness, could be called unhappiness. You're suffering because your state of mind is in flux, moving back and forth. The ego's happiness is really a form of suffering, because it cannot live without unhappiness.
Human beings by nature want happiness and do not want suffering. With that feeling everyone tries to achieve happiness and tries to get rid of suffering, and everyone has the basic right to do this. In this way, all here are the same, whether rich or poor, educated or uneducated, Easterner or Westerner, believer or non-believer, and within believers whether Buddhist, Christian, Jewish, Muslim, and so on. Basically, from the viewpoint of real human value we are all the same.
Looking at the world today, we might easily forget that the main purpose of our life - you could call it the heart of being human - is to be happy. All of us share the same wish, and the same right, to seek happiness and avoid suffering. Even following a spiritual path, or the religious life, is a quest for happiness.
Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind’s mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it.
The cause of happiness and the solution to our problems do not lie in knowledge of material things. Happiness and suffering are states of mind, and so their main causes cannot be found outside the mind. If we want to be truly happy and free from suffering, we must learn how to control our mind.
If you want to understand suffering you must look into the situation at hand. The teachings say that wherever a problem arises it must be settled right there. Where suffering lies is right where non-suffering will arise, it ceases at the place where it arises. If suffering arises you must contemplate right there, you don't have to run away. You should settle the issue right there. One who runs away from suffering out of fear is the most foolish person of all. He will simply increases his stupidity endlessly.
It is not true that suffering ennobles the character; happiness does that sometimes, but suffering for the most part, makes men petty and vindictive.
The other puppeteers are really good, often when they are singing together, they go left, right, left... But if they are all moving to the left, I'm moving to the right. Big Bird and Oscar, that's okay, because they are individuals anyway.
Every poll about the Left, the Right, and happiness reveals that the farther left one goes, the less happy the person is likely to be.
I think the single most important political distinction today is actually between open-minded versus closed-minded, and that's why I think this crosses the boundaries of traditional - center-right and center-left have much more in common with each other right now than the right does with the center-right, and the left does with the center-left.
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