A Quote by Nhat Hanh
If you do not know how to take care of yourself, and the violence in you, then you will not be able to take care of others. You must have love and patience before you can truly listen to your partner or child. If you are irritated you cannot listen. You have to know how to breath mindfully, embrace your irritation and transform it. Offer ONLY understand and compassion to your partner or child - This is the true practice of love.
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You can read the best experts on child care. You can listen to those who have been there. You can take a whole childbirth and child-care course without missing a lesson. But you won't really know a thing about yourselves and each other as parents, or your baby as a child, until you have her in your arms. That's the moment when the lifelong process of bringing up a child into the fold of the family begins.
Your anxiety is your baby. You have to take care of it. You have to go back to yourself, recognize the suffering in you, embrace the suffering, and you get relief. And if you continue with your practice of mindfulness, you understand the roots, the nature of the suffering, and you know the way to transform it.
If you can do any favor for yourself, if you want to understand yourself, if you really want to build anything for yourself, try to make a plan to have a cozy home and a cozy partner. When even God may leave you, your partner should not-that kind of partner; a partner who does not know how to part. If your partner knows that he can part, he does not yet have the power to unite.
Love is the capacity to take care, to protect, to nourish. If you are not capable of generatng that kind of energy toward yourself - if you are not capable of taking care of yourself, of nourishing yourself, of protecting yourself - it is very difficult to take care of another person. In the Buddhist teaching, it's clear that to love oneself is the foundation of the love of other people. Love is a practice. Love is truly a practice.
Your body knows how old you are, but if you keep on and you take care of yourself - you know, I go to kickboxing class every morning at 5 A.M. You know, try to do all the things to take care of the outside of your body, but you also should do - and have to do things that take care of the inside of your body.
Consider yourself your own kid. Take care of yourself the way you would your own child. You wouldn't wait until your child was crying to take care of him/her.
My child,you are broken. Unless you know that you are broken yourself,it will be severely laborious to love the broken people around you. You will be harsh and exacting towards them. But because you want others to like you, you will always attempt to hide your weaknesses from others. Let me strip away your masks,so that you may know who you really are.And when this truth sets you free,then shall you be free to genuinely love. Before this occurs,your love will be offered by the flask,not by the torrents of a river.
It's easy to isolate yourself when you're buried in work, or to rely only on work friends for empathy. And while your work friends will always 'get it' more than your life partner, they don't know how to comfort you like your partner does.
How do you listen? Do you listen with your projections, through your projection, through your ambitions, desire, fears, anxieties, through hearing only what you want to hear, only what will be satisfactory, what will gratify, what will give comfort, what will for the moment alleviate your suffering? If you listen through the screen of your desires, then you obviously listen to your own voice.
It's more pressure on women to - if they marry or partner with someone, to partner with the right person. Because you cannot have a full career and a full life at home with your children if you are also doing all of the housework and child care.
...Nothing that your partner does is personal. Your partner is dealing with her own garbage. If you don't take it personally, it will be so easy for you to have a wonderful relationship with your partner
If you can show your child what its like to be charming and giving, show your child what love is really all about and show your child unconditional love, show your child caring and compassion and understanding the nonjudgmental and that is what your child will become.
Follow your dreams, transform your life, take the path that leads to God. Perform your miracles. Cure. Make prophecies. Listen to your guardian angel. Transform yourself. Be a warrior, and be happy as you wage the good fight. Take risks.
The world will not give you an endowment for your finger-painting. Your finger-painting may be marvelous, but our government and society do not value art adequately. We should fulminate against that and seek to change it, but in the meantime you have to make choices. If you're an artist who likes to have a steady income for yourself, for your children, for your partner, to help you engage in elder care as you take care of your parents or grandparents, that's a good thing.
You know that your toddler needed love and approval but he often seemed not to care whether he got it or not and never seemed to know how to earn it. Your pre-school child is positively asking you to tell him what does and does not earn approval, so he is ready to learn any social refinement of being human which you will teach him....He knows now that he wants your love and he has learned how to ask for it.
Until you have a child, you won't really understand that you would actually throw yourself in front of a bus for your child. Like, you don't really get it. Like, it's like, 'Hell no.' You know, 'She's only two. I can make another one.' You know? But, you know, you have a baby, and then you actually care about this person.
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