A Quote by Nhat Hanh
Dealing with our overweight - or with any of our life's difficulties, for that matter - is not a battle to be fought. Instead, we must learn how to make friends with our hardships and challenges. They are there to help us; they are natural opportunities for deeper understanding and transformation, brining us more joy and peace as we learn to work with them.
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We are here to learn lessons and our birth chart tells us what our lessons are, what type of energy we possess in the first place, and how, by facing up to the challenges presented to us in life, spiritual growth will ensue. The birth chart is a 'tool' to guide us through our life. By understanding our basic make up, we can learn to make the most out of our positive points and try to improve on our weaker ones.
Our lives are full of separations that shake us up, force us to attend to our emotional selves and to learn new ways of being in the world. Although many of our losses are painful, they encourage our gains. The lesson life is trying to teach us is that, regardless of the challenges and changes in the physical world, we will abide in peace by aligning ourselves with our inner changelessness. The power of God in us is more than equal to any moment-no matter what it brings. We live in a loving, supportive universe that is always saying yes to us.
We live in a society of social networks, with Twitter pages and Facebook, and that’s fine, but we have contact with our work associates, our family, our friends, and it seems like half the time we are more preoccupied with our phone and other things going on instead of the actual relationships that we have right in front of us. Hopefully, people can learn from this and try to actually help if someone is battling something deeper on the inside than what they are revealing on a day-to-day basis.
Though some choices may slow our journey, every path we take gives us more familiarity with how our actions affect the world around us, giving us more opportunities to learn how to help ourselves and others.
Tests and trials are given to all of us. These mortal challenges allow us and our Heavenly Father to see whether we will exercise our agency to follow His Son. He already knows, and we have the opportunity to learn, that no matter how difficult our circumstances, all these things shall be for our experience, and our good.
Before making peace, war is necessary, and that war must be made with our self. Our worst enemy is our self: our faults, our weaknesses, our limitations. And our mind is such a traitor! What does it? It covers our faults even from our own eyes, and points out to us the reason for all our difficulties: others! So it constantly deludes us, keeping us unaware of the real enemy, and pushes us towards those others to fight them, showing them to us as our enemies.
Instead of turning away from our neighbors, our friends, our colleagues, let us instead learn from our history and avoid repeating the mistakes of our past.
All of us face challenges in our daily lives. Yet in challenges lie some of our greatest opportunities. As we recognize and act on our opportunities, progress, happiness, and spiritual growth follows. We need to be involved in moving the Lord's work forward. The opportunities available to us are endless.
I believe God, through His Spirit, grants us love, joy, and peace no matter what is happening in our lives. As Christians, we shouldn't expect our joy to always feel like happiness, but instead recognize joy as inner security -- a safeness in our life with Christ.
Joy is what we are, not what we must get. Joy is the realization that all we want or need in life has been etched into our souls. Joy helps us see not what we are "going through," but what we are "growing to"-a greater sense of understanding, accomplishment, and enlightenment. Joy reveals to us the calm at the end of the storm, the peace that surpasses the momentary happiness of pleasure. If we keep our minds centered on joy, joy becomes a state of mind.
Meditation accepts us just as we are-in both our tantrums and our bad habits, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh, and when we drop into the moment, as meditation allows us to do, we learn how to truly taste this tender and mysterious life that we share together.
[Learn] to slow down and perceive the mysterious events and opportunities that happen in life. We call them coincidences, but if we look closely we see they are meaningful. They bring us just the right information at just the right time to extend our careers, relationships, and growth. These events feel destined in some way, as though the world is set up to help us make a better life, work through our problems, and reach our dreams - if we just pay attention.
Someone with whom we have a lifetime's worth of lessons to learn is someone whose presence in our lives forces us to grow...those who consciously or unconsciously challenge our fearful positions. They show us our walls. Our walls are our wounds--the places where we feel we can't love any more, can't connect any more deeply, can't forgive past a certain point. We are in each other's lives in order to help us see where we most need healing, and in order to help us heal.
Photographs don't 'reveal' much at all but instead help us generate a kind of visual vocabulary that we can use to make sense of the world and direct our attention to certain things around us. In other words, they help us learn how to see.
As far as benefits to reading historical novels, there are several! For one thing, you learn about life in another era. Secondly, these novels help us to develop a deeper understanding of the legacy of women who came before us and the strides made by our ancestors.
All of us, single or married, are eternally part of some family-someway, somewhere, somehow-and much of our joy in life comes as we correctly recognize and properly develop those family relationships. We come to this earth charged with a mission: to learn to love and serve one another. To best help us accomplish this, God has placed us in families, for he knows that is where we can best learn to overcome selfishness and pride and to sacrifice for others and to make happiness and helpfulness and humility and love the very essence of our character.
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