A Quote by Nhat Hanh
Many of us worry about the situation of the world . . . We need to remain calm, to see clearly. Meditation is a means to be aware, and to try to help.
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You cannot live a political life, you cannot live a moral life if you're not willing to open your eyes and see the world more clearly. See some of the injustice that's going on. Try to make yourself aware of what's happening in the world. And when you are aware, you have a responsibility to act.
I try to tell a lot of stories to make my students aware that the world is a very cool place with many problems that need solving, and that they all can help solve them.
We try many ways to be awake, but our society still keeps us forgetful. Meditation is to help us remember.
Durable, memorable poetry is usually alert to complexity. A really good poem gives you a reason to read it 20 times, because the language in a good poem is doing a lot of work emotionally and a lot of work intellectually. That means durable poetry can help us think about complexity, can help us resist easy answers and help us step back. And it can help us sometimes calm down, and sometimes it can help us stay upset.
Don't worry about the situation of the world. You must be very happy, very very happy! Only through happiness and waves of bliss you will be able to help your country and the entire world in an automatic manner. You will remain ever invincible when you don't allow anything to obscure
your happiness.
So many book sections in newspapers and magazines used to be lively and vibrant places. Now they are gone. You just don't see many reviews anymore. I can't control that, so I don't worry about it. I just try to do what I do and write books that people find every entertaining. I don't worry about the critics.
It is difficult to explain to children in the "overdeveloped" nations that not all children in the world have such beautiful and nourishing food. Awareness of this fact alone can help us overcome many of our own psychological pains. Eventually our contemplation can help us see how to assist those who need our help so much.
Whatever art form you're working in, it's crucial to see it clearly, to feel it clearly, and not to worry about the results, or how someone else will see it.
Meditation means how to be not a mind. How to be not a mind! Meditation means how to create the state of no-mindedness. It doesn't mean unconsciousness. It means conscious and still, without any disturbance in the consciousness; conscious with no ripples, with no waves, with no vibrations; conscious as a deep, calm, silent pool with no ripples on it, with no disturbances on the surface; just a calm silent pool with no breeze to disturb, just mirrorlike.
Don't worry about me. Worry about the next man. If you see me in a fight, don't help me. Pour honey on me and then help the bear. Don't worry about me. I'm Dorothy Bowe's baby boy. I'm going to be all right.
We need to make the bullies aware of what they're doing, why it's wrong, and the effects it has on the kids who they are doing it to. You can see the light bulbs going off in these kids' heads when I say this. I try to put them in the situation of those being bullied. It just makes them aware.
Meditation means awareness. Whatsoever you do with awareness is meditation. Action is not the question, but the quality that you bring to your action. Walking can be a meditation if you walk alertly. Sitting can be a meditation if you sit alertly. Listening to the birds can be a meditation if you listen with awareness. Just listening to the inner noise of your mind can be a meditation if you remain alert and watchful. The whole point is: one should not move in sleep. Then whatsoever you do is meditation.
When that mama worry takes ahold of a woman you can't expect no sense from her. She'll do or say anything at all and you just better hope you ain't in her way. That's the Lord's doing right there. He made mothers to be like that on account of children need protecting and the men ain't around to do it most of the time. Helping that child be up to the mama. But God never gives us a task without giving us the means to see it through. That mama worry come straight from Him, it make it so she can't help but look after that child.
You get help at the gym. No one complains about that. You get help from your trainer. That's commonplace, and I think we need to spend more time doing that with mental help. You know, a lot of us have issues that we don't work on and we don't deal with, and I try. I try my utmost.
Just as we teach our children how to ride a bike, we need to teach them how to navigate social media and make the right moves that will help them. The physical world is similar to the virtual world in many cases. It's about being aware. We can prevent many debacles if we're educated.
In a perfect world perhaps we would all see more clearly. But this is not a perfect world, and it is enough to hope that each of us will share our talents, and find the balance between greed and benevolence that will allow us to live and thrive and help the world around us grow.
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