A Quote by Nhat Hanh
When you suffer, you can look deeply at your situation and find the many blessings that are already surrounding you. It is wonderful to sit with a pen and paper and write down all the conditions for happiness that are already there, already available to you right in this moment.
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There is really no reason to suffer. The only reason you suffer is because you choose to suffer. If you look at your life you will find many excuses to suffer, but a good reason to suffer you will not find. The same is true for happiness. The only reason you are happy is because you choose to be happy. Happiness is a choice, and so is suffering.
There's something about working in adverse conditions. It keeps it interesting. I always notice if I ever sit down with a pen and piece of paper and a guitar, and I have a beverage and an ashtray and I'm comfortable on the couch, I fall asleep.
I cannot find any patience for those people who believe that you start writing when you sit down at your desk and pick up your pen and finish writing when you put down your pen again; a writer is always writing, seeing everything through a thin mist of words, fitting swift little descriptions to everything he sees, always noticing. Just as I believe that a painter cannot sit down to his morning coffee without noticing what color it is, so a writer cannot see an odd little gesture without putting a verbal description to it, and ought never to let a moment go by undescribed.
When you first sit down to write the first song, until you've maybe got three or four under your belt, it's always, to me, like a mountain to climb. You look at that one blank piece of paper and you think, `God, how many songs do I have to write here?' It always feels like pressure.
There are many people who get beat up, who suffer, who are victimized, and then they sit down to write and they write crap. How many of these graphic novels over the years are from really talented people? Most of them actually, if you look at them, are self-pitying confessionals about "poor me".
Don't wait for the right conditions. All you need for your growth is available to you in this moment
My writing routine is: get son off to school and sit down at 8 A.M. I read what I wrote the day before, and then write longhand, into a notebook. I prefer paper and pen because it feels closer to my brain.
When I sit down to write a book, I do not know where the energy and the words come from. I just sit down, and soon it is flowing through my hand and onto the paper.
I think we overrate experience and what we've been through in terms of our success at doing the work we do. There are many people who get beat up, who suffer, who are victimized, and then they sit down to write and they write crap.
Everybody in the world is seeking happiness - and there is one sure way to find it. That is by controlling your thoughts. Happiness doesn't depend on outward conditions. It depends on inner conditions.
To sit at one's table on a sunny morning, with four clear hours of uninterruptible security, plenty of nice white paper, and a Squeezer pen - that is true happiness.
First, consider the pen you write with. It should be a fast-writing pen because your thoughts are always much faster than your hand. You don't want to slow up your hand even more with a slow pen. A ballpoint, a pencil, a felt tip, for sure, are slow. Go to a stationery store and see what feels good to you. Try out different kinds. Don't get too fancy and expensive. I mostly use a cheap Sheaffer fountain pen, about $1.95.... You want to be able to feel the connection and texture of the pen on paper.
How wonderful it is to be able to write someone a letter! To feel like conveying your thoughts to a person, to sit at your desk and pick up a pen, to put your thoughts into words like this is truly marvelous.
I don't write directly on to the computer because I don't think well facing forward with fingers on a keyboard. I think better looking down holding a pen. And the concentration quotient of pen and paper is higher than when I'm moving words around on screen.
I love writing thank-you notes. There's something very nostalgic to me about the feel of a card and putting pen to paper. How many times in our lives are we required to put pen to paper anymore?
Everything is unfolding based on causes and conditions. Our happiness or suffering is dependent on how we relate to the present moment. If we cling now, we suffer later. If we let go and respond with compassion or friendliness, we create happiness and well-being for the future.
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