A Quote by Nhat Hanh

The only answer to fear is more understanding. And there is no understanding if there is no effort to look more deeply to see what is there in our heart and in the heart of the other person.
Faith in the gospel restructures our motivations, our self-understanding, our identity, and our view of the world. Behavioral compliance to rules without heart-change will be superficial and fleeting… We can only change permanently as we take the gospel more deeply into our understanding and into our hearts. We must feed on the gospel, as it were, digesting it and making it part of ourselves. That is how we grow.
If we take the time to look deeply, we see that understanding and compassion arise from suffering. Understanding is the understanding of suffering, and compassion is the kind of energy that can transform suffering. If suffering is not there, we have no means to cultivate our understanding and our compassion. This is something quite simple to see
If we approach other people understanding our own value, being confident in who we are, being centered and grounded, it's actually easier for us to connect with them because we can listen more deeply and we can express ourselves more authentically without fear of being judged or not being enough.
What could be more interesting, or in the end, more ecstatic, than in those rare moments when you see another person look at something you've made, and realize that they got it exactly, that your heart jumped to their heart with nothing in between.
The more that you're knowing, the more you will be feeling and seeing, the more that you will hurt in your heart, and in your self. Deep heart understanding replaces your need and your holding of personal truths.
The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we can invite it up to our awareness and look at it clearly and deeply.
If we live in our oneness-heart, we will feel the essence of all religions, which is love of God. But if we live in the mind, we will only try to separate one religion from another and see how their ideologies differ. It is the heart that can have a true intuitive understanding of the height and breadth of all religions. It is the heart that sees and feels the inner harmony and oneness of all religions.
Now with the allocation and the understanding of the lack of understanding, we enter into a new era of science in which we feel nothing more than so much so as to say that those within themselves, comporary or non-comporary, will figuratively figure into the folding of our non-understanding and our partial understanding to the networks of which we all draw our source and conclusions from.
It has pleased God that divine verities should not enter the heart through the understanding, but the understanding through the heart.
God is a person [in Christ]. A person can be known only by personal understanding, not impersonal understanding. Personal understanding takes place through love, caring, willingness, intimacy, and relationship.
Fear is born from ignorance. We think that the other person is trying to take away something from us. But if we look deeply, we see that the desire of the other person is exactly our own desire - to have peace, to be able to have a chance to live.
The more we see, the more we understand. The more we understand, the easier it is for us to have compassion and love. Understanding is the source of love. Understanding is love itself. Understanding is another name for love; love is another name for understanding.
At the outset, it is only liking, not understanding, that matters. Gaps in understanding ... are not only important, they are perhaps even welcome, like clearings in the woods, the better to allow the heart's rays to stream out without obstacle. The unlit shadows should remain obscure, which is the very condition of enchantment.
Understanding both the power of compound interest and the difficulty of getting it is the heart and soul of understanding a lot of things.
Only the heart knows the correct answer. Most people think the heart is mushy and sentimental. But it's not. The heart is intuitive; it's holistic, it's contextual, it's relational. It doesn't have a win-lose orientation. It taps into the cosmic computer - the field of pure potentiality, pure knowledge, and infinite organizing power - and takes everything into account. At times it may not even seem rational, but the heart has a computing ability that is far more accurate and far more precise than anything within the limits of rational thought.
There is an Arabic proverb which says that "Peace comes from understanding, not agreement." Agreements are more easily broken than made; but understanding never. It is urgent, therefore, and in the interest of peace, that there be better understanding among nations. As people we are one, seeking the same goal. As nations, we lose each other down the different paths we choose to fulfill our national objectives. that is why we must understand each other better.
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