A Quote by Nhat Hanh
One hour of compassionate deep listening can bring about transformation and healing.
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To be a monk is to have time to practice for your transformation and healing. And after that to help with the transformation and healing of other people.
Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart.
The themes that run through all my work are that consciousness is the ultimate reality; and that by understanding consciousness, you understand everything about yourself, about perception, about creativity, about behavior, about relationships. By understanding consciousness, you have the ability to create anything in your world. And you have the ability to influence also the collective consciousness to not only bring about personal healing, but social transformation, and ultimately healing our planet, which happens to be extremely wounded.
Wrong perceptions cannot be removed by guns and bombs. They should be removed by deep listening, compassionate listening, and loving space.
You can practice deep listening in order to relieve the suffering in us, and in the other person. That kind of listening is described as compassionate listening. You listen only for the purpose of relieving suffering in the other person.
Deep Listening is listening in every possible way to everything possible to hear no matter what you are doing. Such intense listening includes the sounds of daily life, of nature, or one's own thoughts as well as musical sounds. Deep Listening represents a heightened state of awareness and connects to all that there is. As a composer I make my music through Deep Listening
Some people's healing and transformation may take years, and that does not mean that they're not in deep pursuit, you know?
Quantum healing is healing the bodymind from a quantum level. That means from a level which is not manifest at a sensory level. Our bodies ultimately are fields of information, intelligence and energy. Quantum healing involves a shift in the fields of energy information, so as to bring about a correction in an idea that has gone wrong. So quantum healing involves healing one mode of consciousness, mind, to bring about changes in another mode of consciousness, body.
Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart. Even if he says things that are full of wrong perceptions, full of bitterness, you are still capable of continuing to listen with compassion. Because you know that listening like that, you give that person a chance to suffer less.
Once the law, properly enacted, is routinely ignored, and ignored with the blessing and the promotion of the political class, then you have a breakdown of organized society. And there is nothing compassionate about what's happening to the people of Arizona. There is nothing compassionate about the violation of private property rights. There is nothing compassionate about the abuse of the taxpayer. There is nothing compassionate about the closing of schools and hospitals. Nothing at all compassionate about increased drug trafficking and crime. Nothing compassionate about that at all.
Reconciliation is a deep practice that we can do with our listening and our mindful speech. To reconcile means to bring peace and happiness to nations, people, and members of our family.... In order to reconcile, you have to possess the art of deep listening.
Become better listeners. Practice the art of listening in everything you do. Not just listening to yourself and your body, but listening to the people around you, listening to the plant world, the animal world. Really open your ears to what's coming at you. From there, see if you can have the ability to respond instead of react. And that usually comes with listening. If the observation and the listening are deep, then your action will be deep also.
The unexpected action of deep listening can create a space of transformation capable of shattering complacency and despair.
Yesterday, the Supreme Court spent over an hour listening to arguments on whether Obamacare is unconstitutional. Yeah, listening to arguments about Obamacare for an hour, or as most people call that, 'Thanksgiving Dinner.'
In my Deep Listening class at RPI, I always do an hour of energy exercises to start with. Then we do a listening meditation after that, after the body has been loosened up and warmed up and is ready. We do the listening. After that, there's the journaling of the experience, which they do each time throughout the semester to the point that I have them write a final paper on what they've experienced.
One of the easiest human acts is also the most healing. Listening to someone. Simply listening. Not advising or coaching, but silently and fully listening.
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