A Quote by Nhat Hanh
We will not just say, "I love him very much," but instead, "I will do something so that he will suffer less." The mind of compassion is truly present when it is effective in removing another person's suffering.
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Being thankful helps you to be present.People commit errors because they are not present.I would encourage women and men to be present - you'll avoid falling into certain pits.For instance, if you know that a person has just lost his wife or her husband or lover, it's unlikely that you will say something that will hurt that person's feelings if you're truly paying attention. You'll make a sweeter life for yourself and for those around you if you are present.
The root of compassion is not empathy; that is kindness. Kindness is great, but it is not the ultimate compassion. Ultimate compassion relieves the suffering that comes from separateness. The suffering that comes from separateness is relieved only when you are fully present with another person, not when you are separately present.
When you say something really unkind, when you do something in retaliation your anger increases. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering. That is how conflict escalates.
Every time you say yes to something you don’t want to do, this will happen: you will resent people, you will do a bad job, you will have less energy for the things you were doing a good job on, you will make less money, and yet another small percentage of your life will be used up, burned up, a smoke signal to the future saying, “I did it again.
When a man finds that it is his destiny to suffer, he will have to accept his suffering as his task. . . . He will have to acknowledge the fact that even in suffering he is unique and alone in the universe. No one can relieve him of his suffering or suffer in his place. His unique opportunity lies in the way in which he bears his burden.
I will help-but only so much, only so far. It is not that I believe these children are less than my own. It is not that I believe I do not have a responsibility for them. It is just that in a world of haves and have-nots, I do not want to give up too much of what I have. I do not want to diminish the complexity and diversity of my life. Instead, I will choose to spend another seventy-five dollars on myself rather than send another child to school, and I will choose to do this over and over again. I no longer think of myself as a good person. I have adjusted to that.
Oh, if only the suffering soul knew how it is loved by God, it would die of joy and excess of happiness! Some day, we will know the value of suffering, but then we will no longer be able to suffer. The present moment is ours.
The essence of love and compassion is understanding, the ability to recognize the physical, material, and psychological suffering of others, to put ourselves "inside the skin" of the other. We "go inside" their body, feelings, and mental formations, and witness for ourselves their suffering. Shallow observation as an outsider is not enough to see their suffering. We must become one with the subject of our observation. When we are in contact with another's suffering, a feeling of compassion is born in us. Compassion means, literally, "to suffer with."
Our Heavenly Father and our Savior, Jesus Christ, know us and love us. They know when we are in pain or suffering in any way. They do not say, ‘It’s OK that you’re in pain right now because soon everything is going to be all right. You will be healed, or your husband will find a job, or your wandering child will come back.’ They feel the depth of our suffering, and we can feel of Their love and compassion in our suffering.
I haven't come across any recent new ideas in film that strike me as being particularly important and that have to do with form. I think that a preoccupation with originality of form is more or less a fruitless thing. A truly original person with a truly original mind will not be able to function in the old form and will simply do something different. Others had much better think of the form as being some sort of classical tradition and try to work within it.
When a man finds that it is his destiny to suffer, he will have to accept his suffering as his task; his single and unique task. He will have to acknowledge the fact that even in suffering he is unique and alone in the universe. No one can relieve him of his suffering or suffer in his place. His unique opportunity lies in the way in which he bears his burden.
If you love yourself, you love everybody else as you do yourself. As long as you love another person less than you love yourself, you will not really succeed in loving yourself but if you love all alike, including yourself, you will love them as one person and that person is both God and man.
From looking at your neighbor and realizing his true significance, and that he will die, pity and compassion will arise in you for him and finally you will love him.
Real love is not based on attachment, but on altruism. In this case, your compassion will remain as a humane response to suffering as long as beings continue to suffer.
It is my hope that as the Negro plunges deeper into the quest for freedom and justice he will plunge even deeper into the philosophy of non-violence. The Negro all over the South must come to the point that he can say to his white brother: "We will match your capacity to inflict suffering with our capacity to endure suffering. We will meet your physical force with soul force. We will not hate you, but we will not obey your evil laws. We will soon wear you down by pure capacity to suffer".
No one is indispensable to anyone else. You imagine you're necessary to him or that he will be very unhappy if you leave him, but I'm sure that if you do, within three months he will have fitted another face into your role and you'll see that no one is suffering because of your absence. You must feel free to do whatever feels best to you. Being someone's nurse is no way to live unless you're unable to do anything else. You have to say something on your own and you ought to be thinking, first and foremost, about that.
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