A Quote by Nhat Hanh

Once you develop the practice of smiling, you may not need a reminder. You will smile as soon as you hear a bird singing or see the sunlight streaming through the window.
During launch, the outside of the rocket is covered in a protective fairing, so we couldn't see outside, but as soon as that was jettisoned, my first view of the earth was over the Pacific Ocean, which was this wonderful deep blue, with clouds just over the top, and sunlight streaming in through the window.
You will remember when a bird crashed through the window and fell to the floor. You will remember, those of you who were there, how it jerked its wings before dying, and left a spot of blood on the floor after it was removed. But who among you was first to notice the negative bird it left in the window? Who first saw the shadow that the bird left behind, the shadow that drew blood from any finger that dared to trace it, the shadow that was better proof of the bird's existence than the bird ever was?
I looked at myself in that window, oblivious to all the people around me and I stared and smiled that particular smile. You know that smile that seems to knock you and tell you how pathetic you are? That's the smile I was smiling.
You are walking in a desert.You hear a bird singing.As absurd as it may seem for a bird to be pending in the desert,you are obligated to make it a tree.That's poem
Practice smiling for five minutes. Stop trying to meditate. Just smile. Let your smile get bigger and bigger. Oh, you're unhappy, you're miserable, nothing is working in life, it doesn't matter. Smile anyway.
When I smile at the audience, I'm not smiling because I was told that you're supposed to smile to the audience. I smile because they're all smiling at me, and it's a great feeling to see all these happy people out there, and it makes me happy to see them happy.
I left the jutra to chop wood. I began my walk through the snow, five kilometers to the tree line. That's when I saw it. A tiny silver of gold appeared between shades of gray on the horizon. I stared at the amber band of sunlight, smiling. The sun had returned. I closed my eyes. I felt Andrius moving close. "I'll see you," he said. "Yes, I will see you," I whispered "I will." I reached into my pocket and squeezed the stone.
Remember even though the outside world might be raining, if you keep on smiling the sun will soon show its face and smile back at you.
Put a bird cage near the window so that the bird can see the sky? It's much better to look than not to, even if it hurts.
The melancholy river bears us on. When the moon comes through the trailing willow boughs, I see your face, I hear your voice and the bird singing as we pass the osier bed. What are you whispering? Sorrow, sorrow. Joy, joy. Woven together, like reeds in moonlight.
Every once in a while, you need a reminder of how people see you, view you.
Fame it's like... When you look through a window, say you pass a little pub, or an inn. You look through the window and you see people talking and carrying on. You,can watch outside the window and see them all being very real with each other. But when you walk into the room, it's over. I don't pay any attention to it.
I never hear parents exclaim impatiently, "Children, you must no make so much noise," that I do not think how soon the time may come when, beside the vacant seat, those parents would give all the world, could they hear once more the ringing laughter which once so disturbed them.
We should be able to bring the practice of meditation hall into our daily lives. We need to discuss among ourselves how to do it. Do you practice breathing between phone calls? Do you practice smiling while cutting carrots? Do you practice relaxation after hard hours of work? These are practical questions. If you know how to apply meditation to dinner time, leisure time, sleeping time, it will penetrate your daily life, and it will also have a tremendous effect on social concerns.
Sometimes I see a bird fly by and I feel jealous. But then other times I see a bird fly into a closed window and I feel laughing.
As we have a high old time this Christmas may we who know Christ hear the cry of the damned as they hurtle headlong into the Christless night without ever a chance. May we be moved with compassion as our Lord was. May we shed tears of repentance for these we have failed to bring out of darkness. Beyond the smiling scenes of Bethlehem may we see the crushing agony of Golgotha
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