A Quote by Nia Long

I think that if something matters to you, and is important to you, then you give it the attention and energy it deserves. So, I don't look upon it as a price, but as an opportunity to influence the community in a healthy way.
I think you should make more movies, more musicals. I think the public deserves that. I think this country deserves to be able to get out and foster that talent. Give them an opportunity to become stars. I think the whole idea is wonderful.
I have been sitting around waiting for an opportunity to get to do something that matters for so long. Not just that matters in the world, which I think that season, in particular, had a very important meaning for a lot of people, but for me, as an actress.
I think that one of the most important things that art can do is give you a reason to look at something, almost give you permission to look at something.
I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people.
If attachment then carries forward in a way that's not healthy, we need to let it be there without making it wrong and bring as compassionate and honest attention to it as possible. Honor that this is part of being human, but it's important to know when it's getting in the way.
I'm trying to use whatever attention is focused on me and divert it to something that really deserves the attention and try and sort of stay out of the way of the rest of the stuff.
I think that's a great opportunity, to pick a script where you can build up a good skill. I think the main thing I look for when I look at scripts is if it's inspirational. If it's something that teenagers can relate to. And is it something that the audience is going to get something out of. If not, then it's really not worth doing.
I find that so many of my peers of my age don't listen to anything new. But I love the new. I love the energy of the new, the energy of the new act. The young are so important. The young give you the energy, and if you don't notice the young, and you don't give them credit and you don't listen to all sorts of music, then you're missing out on something.
If we are paying attention to something, it's important. That's how we decide to pay attention. But a communicator can reroute our attention to something that isn't important, but make it seem important as a consequence.
Don't workout because you think you 'need' to, do it because your body deserves love, respect and healthy attention.
When people give up sex and give up love or they only have love in the context of tradition then I think we're missing the opportunity of saying to each other building community, building desire in community gives all of us the possibility of learning how to be who we always were terrified we'd find out we were, and then not be ashamed of it and to not have our desire and our love embedded in shame is a profound thing and it's part of what drives the movement.
My parents never put a lot of pressure on us to be any kind of way.... I have my funny moments where I look at myself and think, Oh, this is a disaster. But you have to give yourself a reality check and go, All right, if I feel this way, I'm going to do something about it that's healthy. I can't look at somebody who is 6 feet tall and 120 pounds and say, I'm going to get that body. That's just never going to happen. You have to work with what you've got.
When I grew up, and I think about City Council, I look at the men and women then - these were people who just wanted to be a part of the community and give something back. They weren't necessarily trying to use it as a steppingstone to something else. I looked up to those people.
What matters is ultimately what collectively those people on the street - whether that's the cycling community, the cancer community - it matters what they think.
I'm 100 percent sure the love and energy we give to a project will end up inside of it. I think it's important that when we work on something, we do it with positive intentions, because this energy will be sensed in the design.
If you pay a little bit of attention to something, and then let it go, and then come back to it, and then pay a little bit of attention to something, that's nice and healthy.
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