A Quote by Nick Antosca

I rarely exercise at all, except I have some hand weights that I'll lift idly while I'm watching TV. I did do some push-ups last week and somehow hurt my shoulder. — © Nick Antosca
I rarely exercise at all, except I have some hand weights that I'll lift idly while I'm watching TV. I did do some push-ups last week and somehow hurt my shoulder.
I exercise at least five times a week with stretching, Pilates, push-ups, planks, sit- ups, squats and light weights.
We'd always said boxers shouldn't lift weights. Now I realize some champion boxer started that rumor. I noticed if I did weights a couple of times a week, I would be able to hit that jab a lot longer. After sparring, everybody's gone, and I sneak into the weight room. Spend 40 minutes in there lifting weights.
I do cardio for 35 to 45 minutes, whether that's on the elliptical or walking or running on the treadmill - I switch back and forth because I can get bored at times. Then, I'll go do some weights - I'll do some bicep curls, push-ups, sit-ups.
I try and put in a weights section one day a week. I'd go to a different gym and work with a different coach: squatting, bench press, dead lifts. Just basic work. Pull-ups. Ground work. A lot of sit-ups and a lot of push-ups.
I skate six days a week, three sessions a day, and I go to the gym three times a week. I lift weights, do some ab work and whatever my trainer tells me to do. I take Saturdays off.
By the time I was 4 or 5, I was doing 250 push-ups and sit-ups a day. When I was 6, we bumped it up to about 500 push-ups and sit-ups a day. Some days it could even be 750 or 1,000.
People are watching TV, they're watching some clips on their iPhone. I mean, some folks are sitting there on the iPhone, watching the Colbert Report, and meanwhile there's a huge plasma TV right in front of them that they could be watching it on.
When I was a teenager, I did a lot of pull-ups and push-ups. Every night before bed, I'd do 150 - in sets of 30 or so. Looking back on it now, I'm not totally sure that's the best way to improve as a climber. But it did make me a lot better at doing pull-ups and push-ups.
We used to lift weights a couple of times a week, we did a lot of running. I enjoyed the variety.
I exercise in the gym about three times a week. I vary the workout every time, but I'll always do some type of circuit work with weights. It gets my heart rate up without putting too much stress on my knees, which for some reason seem to be older than the rest of my body.
I exercise, walk a lot, and break into the occasional trot. I also lift weights three days a week, and I like to read about what makes a good diet. Overall, I do follow a healthy lifestyle.
Walking is a very underestimated exercise in North America. It's all run hard, lift weights and push your body, but walking is wonderful for elongating the body and posture.
I lift weights in the offseason about four times a week; during the season, I'll lift three times a week. The weight training is key because most guys come in during the summertime as strong as they are going to get, and they fizzle down as the year starts.
I lift weights four times a week, usually run five days a week.
I lost quite a bit of skin on the left side of my body and sustained some deep cuts in my hand and around my knee, but the doctors were able to stitch it all back together. Luckily I didn't hurt my shoulder but I'm now at the point where the only thing on my body which isn't hurting is my bad shoulder.
In the preseason, in the month of October, I work out almost every day, lifting weights for 20 or 30 minutes, and then during the season I usually lift weights twice a week, sometimes a little more.
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