A Quote by Nico Santos

Generally I try to be as healthy as possible, but it's hard to be on set because anything and everything is available to you. I'm healthy half the time, and half the time I'm like, 'Sure let me go back and see whatever snack they have laid out.'
Don't let yourself get stuck without a healthy snack option. If you allow yourself to get famished at work, you're going to be more likely to get your snack from the vending machine, and when was the last time you saw something fresh and healthy in one of those?
If I go to a restaurant, which I do often, I know what I want, and it's not on the menu half the time. Half the time, they have to adjust the menu or what they got in the back, and they'll make it for me.
The first half of life is devoted to forming a healthy ego, the second half is going inward and letting go of it.
I'm healthy enough to still skate, so I gotta go because growing up I didn't have - I mean, I grew up in Montana so... there was kind of a little half-pipe in my yard, and that was the extent of the skate terrain in Montana. So I've got to go out and make up for lost time.
There are some bands for whom that works very well and it's no disrespect to them because I'm sure there's something honest and natural about it, but for us I feel like it would be dishonest and kinda disrespectful to that artwork to do that. To be like: "Okay, we're going to go back and only play these songs, even though we have an hour to an hour and a half set and we gotta play more songs, but we'll skimp you on your extra half hour." That's just silly to me.
It's what the people wanted at the time, but the country could not be half-segregated and half-integrated, just as it could not be half-slave and half-free back in the 1800s.
Making Superman was so hard. We were a year over schedule. We were there a year and a half, the first time. And in a year and a half, you go through everything you go through in a life. So you can't really go, "Oh, it must have been fun to work with Chris Reeve." In a year and a half, you bonded like a family, so you know someone far too well to think something as simplistic as "Oh, it's just fun." You know their secrets. I mean, it was everything. It was truly - it's a cliché to say we were family, but we really were.
It's a part of my lifestyle to be healthy and eat healthy. I don't feel like I need to be like, 'You can't have this. You can't have that. You have to have this. You have to have that,' because then I feel like I will get inconsistent. I indulge when I want to, but try to be healthy every single day, too.
In high school I spent most of my time in jeans and T-shirts or Juicy sweats. We're such a laid-back town. I mean, people wore bikinis under their clothes half the time, so you didn't really get dressed up to go to school.
Every time I try to disown that concept for myself, which is a really healthy perspective, they bring it back all the time. It's so serious and so real and so tangible that you don't want to taint it with anything other than the thing itself. I was tickled pink with my very zen self, walking around saying that I made a record because I wanted to make a record. That's so beautiful. It's like a haiku poem. That takes away all the tension and the expectation. I just want to try to do something interesting.
The meal plan was hard at first because I am a snack eater, but the most challenging part is trying to change my pallet to like healthy food.
Generally, we try to have a situation where the person is healthy, so you're not confounded by disease. So, that means that healthy individuals are donating their blood samples for the studies.
I grew up in a household where the FryDaddy was always bubbling, and butter and salt were never in short supply. I've never been one to choose the healthy option over the non-healthy option if the healthy option was lacking in taste. I believe a little bad is good for you from time to time. When it comes to maintaining a healthy soul, nothing beats traveling.
I have all this time between projects, and I'm not so sure that's a healthy thing. It's scary, because at 36 I'm woefully unqualified for anything else.
I see myself as half country boy and half city boy, so I need both to balance me out. I couldn't spend all of my time in either place.
I never do anything half-heartedly. I will continue to work hard and play hard and do everything I can to be successful, whatever I do.
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